Moonbeam and flipped moonbeam from shapes and tricks with @oryxart (instagram) 💙💜💗💙💜💗

#pole #poledance #pdshapes #pdshapethensameshapebutupsidedown #dance #pdmoonbeam

Some shapes exploring how foot grip can can combine with common shapes, like a climb, figure sector or Ayesha! I find it a bit more stability to explore more variation with hands and distance between you and the pole ✨

#pdshapes #poledance #pdayesha
#pole #dance