Ever said 'sorry' for getting emotional?
Stop! Your emotions are valid and powerful. No apologies needed.
Emotions aren't unprofessional or wrong, either. They're human...and they don't need someone's permission to be expressed - only yours.
#emotionalintelligence #eqi #permissiontofeel
Ever said 'sorry' for getting emotional?
Stop!
Emotions aren't unprofessional or wrong. They're human...and they don't need someone's permission to be expressed - only yours.
Own your emotions rather than apologize for them.
#emotionalintelligence #eqi #permissiontofeel
Missing your freedom doesn't mean you're ungrateful.
Feeling overwhelmed doesn’t mean you don’t love your child.
Motherhood is full of contradictions, and you’re allowed to hold space for all of them.
#BothAnd #PostpartumFeelings #MomTruths #RealMotherhood #PermissionToFeel
Schedule your meltdown. You’re allowed to fall apart and come back.
#PermissionToFeel #EmotionalWellbeing
It’s okay if your healing looks like tears today. #PermissionToFeel #EmbraceTheProcess #HealingSpace zurl.co/Smr34
It’s okay if joy feels foreign.
Sometimes it’s hard to laugh.
Hard to hope. Hard to plan.
That doesn’t mean you’re broken.
It means you’ve been through something real.
#PermissionToFeel #CancerCoach #HealingOutLoud #JoyAfterCanc
