Kodabear

@kodabear1103.bsky.social

11 months ago

True growth is realizing your family is super toxic and then cutting ties with them so they don't hold you back or hurt you anymore #mentalhealth #toxicfamilies #puttingmefirst

Elinne Becket, PhD

@bielleogy.bsky.social

3 years ago

I have dedicated this year as my year of vengeance on what the pandemic has done to my body and mind. Part of it is doing something active every day. Already feeling (though not yet seeing) a big difference in body and mind. Hopefully can keep this going 🙏 #puttingmefirst