This morning's #workout #music provides some positive energy for those navigating our fucked up world in this moment. Princess Chelsea with lots of musicians and even more balloons!

https://youtu.be/6mZxgG2eQNc
#WomenInMusic #Pop #ChamberPop #DreamPop #KettleBells #RotationalTraining

This morning's #workout #music is some calm jazz from Brian Blade & Life Cycles doing some Bobby Hutcherson and similar tunes. Well executed. The vocals aren't to my taste, but ymmv.

https://youtu.be/tNTbxLpbpoc
#jazz #vibraphone #KettleBells #RotationalTraining

This morning's #workout #music is from Nour Harkati - great vibes.

https://youtu.be/o9s17K4tXbk
#Tunisia #NorthAfricanMusic #Gnawa #WoPop #KettleBells #RotationalTraining

All About Rotational Training
What It Is, How to Do It, and Why It Works
www.lamuscle.com/knowledge/lo...
#lamuscle #musclebuilding #fitness #rotationaltraining #losefat #motivation #workout #training #exercise

All About Rotational Training
What It Is, How to Do It, and Why It Works
www.lamuscle.com/knowledge/lo...

#lamuscle #musclebuilding #fitness #rotationaltraining #losefat #motivation #workout #training #exercise

Trainers Swear by Rotational Training. Here’s How You Can Twist and Shred Your Way to Real Results. The viral new moves that can help you forge a more athletic body.

Twist and Shred: The New School of Rotational Training

www.menshealth.com/fitness/a647...

#Lifestyle #Health #MensHealth #Fitness #Exercise #Training #Workout #RotationalTraining #Men #Guys