Slow and steady, and wet. Lovely 3 miler, HR zones 1 and low zone 2...felt good, enjoyed the morning. Here's a recap with out of context and random clips...enjoy! #running #runner #rundanrun #twitch #runstream
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Stuff I am proud of lately. Getting faster, improving my cardio base, things are fitting smaller. Good stuff!
#running #runner #rundanrun #twitch #runstream
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Got up, was dragging. Dealing with a little nausea from the meds. Got out and ran the plan...nice and easy 3 miler, hanging with chat on @twitch. Thanks for hanging!
We finish, we DANce!
#FinishLineDanceParty #running #runner #rundanrun #twitch #runstream
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Rearranged a couple things on the run vest and well, I kept catching sight of my phone pouch...thought my tiddy had popped out.
#running #runner #rundanrun #twitch #runstream
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Smudge on the lens. Ran the entire time and didn't see it. Drove me crazy watching the footage. At least I treid to get it off after the run, before dancing.
#running #runner #rundanrun #twitch #runstream
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Sounds from today's run! Had fun getting out at lunch time! Gorgeous day! Here's a recap of the run in out of context and random snippets. Enjoy! #running #runner #rundanrun #twitch #runstream
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3.75 miles, done! Got out at lunch and had fun! We finish, we DANce! #FinishLineDANceParty #running #runner #rundanrun #twitch #runstream
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Hard moments happen. Do what you need to- catch your breath, gather yourself, pick yourself up and keep moving forward. This post is about running, and about life.
#running #runner #rundanrun #twitch #runstream
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Sunny day run, loving it!
Get out there and get some miles in!
#running #runner #rundanrun #twitch #runstream
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I love when people act dumb and ask why they got banned. You were there, I said why you were out of line! Stop...STAHP!
#running #runner #rundanrun #twitch #runstream
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Warmer weather means less layers, and only so much you can do to try and keep cool.
#running #runner #rundanrun #twitch #runstream
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Love that we're getting warmer weather and I love me some sidewalk chalk art...this one was hilarious! #running #runner #rundanrun #twitch #runstream
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I need to come by here when they are open and go inside. You know, to get a closer look and inspect all the pricks! So many, and such a variety!
#running #runner #rundanrun #twitch #runstream
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High fives from other runners are AMAZING! Even if you don't know each other, there's a bond there! #running #runner #rundanrun #twitch #runstream
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Of course it comes on during my birthday run. Yeah, I have to sing it. I can't help it! #ducktales #running #runner #rundanrun #twitch #runstream
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Trying to describe the grip @p0wderdt04stman.bsky.social and Mrst04stman got me for my birthday...there's a pill for that, Dan.
#running #runner #rundanrun #twitch #runstream
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Every run, this little 3D printed beer heart is in my pocket. So whether I stream or not, you are all with me! #running #runner #rundanrun #twitch #runstream
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A nice 1:20:00 long run. Was chilly but I enjoyed it. Here's a recap of the run in random and out of context bits. Enjoy! #running #runner #rundanrun #twitch #runstream
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Nice 5.5 miles this morning! We finish, we DANce! #FinishLineDANceParty #running #runner #rundanrun #twitch #runstream
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Yet another silly coffee name for Starbies. #running #runner #rundanrun #twitch #runstream
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She liked my goggley eyes! Yay! #running #runner #rundanrun #twitch #runstream
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Ewwwww, a cyber truck. Oh...it's just a dumpster. Same thing!
#fuckElon #fuckMAGA #running #runner #rundanrun #twitch #runstream
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A chilly and wet 5k today! Here's a quick recap using random and out of context snippets. Enjoy! #running #runner #rundanrun #twitch #runstream
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Felt good, pushed a little. Got 3.1 miles. We finish, we DANce! #FinishLineDANceParty #running #runner #rundanrun #twitch #runstream
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Go, Dan. Go! I think, maybe, just maybe...spring is here! #running #runner #rundanrun #twitch #runstream
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A little TMI. As I am losing weight, the body is changing and run gear is fitting different. Anyway...here you go. #running #runner #rundanrun #twitch #runstream
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When you misjudge the light...oh no! Hurry! Phew....it's fine!
#running #runningjourney #runner #rundanrun #twitch #runstream
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Checked in on da bebe after the run! So cute! #running #runningjourney #runner #rundanrun #twitch #runstream
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Was I cranky near the end of the run? Yes. Was I loopy and close to bonking near the end? Also yes.
#running #runningjourney #runner #rundanrun #twitch #runstream
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Today's run was SO fun. A nice 50 minutes...feltl good, enjoyed the breeze. Here's a recap with unhinged, out of context and random sounds. Enjoy! #runrecap #running #runner #rundanrun #twitch #runstream
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