Today is the Summer Solstice 🌞

The longest day of the year ⏰

What will you do with your 🎁 of extra time?

I invite you to take some time to:

⬇️ your busyness

⬆️ your calm

&

Just be ☮️

#stressless
#stressrelief
#healthspan
#lifestylemedicine
#summersolstice
#stressfreemd
#selfcaredoctor

Here in Cambridge MA at my son’s PhD graduation and so happy to see MIT’s support for Great Women of Science‼️💫

#womenofscience
#MIT
#sciencematters
#evidencebased
#lifestylemedicine
#stressfreemd
#selfcaredoctor

Getting sick is stressful 😳

Focusing on prevention can relieve that stress ☮️

Vaccines save lives!

Just got mine!

How about you?

#getvaccinated
#healthandwellbeing
#selfcaredoctor
#stressfreemd