#selfcarestruggles

Self-care is brushing your teeth while dissociating.

#Neurospicy #SelfCareStruggles #ADHDLife #MentalHealthHumor

Feeling the struggle of being a yoga teacher, meditation teacher, and wellness coach in this modern age 🧘♂️💆♀️ The pressure to always be zen and perfect can be overwhelming!

Meditately was created in order to help

#WellnessWarrior #MindfulnessJourney #SelfCareStruggles #ModernYogi #EmbraceTheChaos

With ADHD it’s not unusual for self-care to feel like it's too much🥺 The problem isn’t knowing what needs to be done—it’s getting started, sticking with it, or even remembering it in the first place! it's all of the above for me...🙋🏻‍♀️
How about you?
#adhd #neurodivergent #selfcarestruggles