A pale yellow background with orange hued rainbows. A green cartoon character is in the bottom left and has eyes closed and a light smile. Cartoon has head on a pillow and 'Zzzz' coming from them. Thought bubble with text 'removal of co-regulation leads to removal of sense of safety that leads to increased stress response that leads to an increased need of co-regulation'

Blog post 'The Need for Co-regulation Doesn't Stop at Night'

laurahellfeld.co.uk/the-need-for...

#sleep #pda #pdaautism #mentalhealth #sleeppractitioner