Sleep Training Twins After a Traumatic Birth: What It Taught Me About Survival and Motherhood I sleep trained my twin daughters after a traumatic birth — not because I wanted to follow a trend, but because I had to. This post is about what I learned, how I handled the “mommy wars,” and why I believe sleep training helped me survive early motherhood.

I sleep trained my twins, not because it was easy, but because I had to. I was recovering from trauma, battling postpartum depression, and just trying to survive. Here's what it really looked like. 💛 #momlife #realmomtalk #newbornlife #honestmotherhood #postpartumtruth #sleeptrainingtwins