The special bond between Retired Major Archie Douglas & his Bravehound assistance dog, Cocoa, has been recognised by a UK armed forces award

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#assistancedog #armedforces #veterans #bravehound #soldieringon #award #dog #spaniel #award
#blueskydogs #dogsofbluesky

boiled & blackened chicken on a bed of shredded cabbage with a drizzle of sugar free Italian dressing inside a fermented pita 🫓

Chicken cabbage pita 🫓 sandwich with baked cauliflower

Half a chicken, shredded cabbage cauliflower pita sandwich with blue cheese dressing

If I keep this up, I might pat myself on the back ☺️
That does not look like boiled chicken 🍗 does it? 😂my goal is to make health friendly food that mimic when folks could just eat what they wanted
#soldieringOn

ok i squeezed in an attack despite everything #soldieringon

A tortoise with a cold pack on his back, possibly with string

We are all just trying to cope
#Heatwave
#RememberYouAreBritish
#SoldieringOn

Lovely! Spontaneous throat infection! XD Coughing like a sea lion… and I lost my voice… Can’t catch a break this week. XD
#soldieringon

Manflu downgraded to grade 1. #soldieringon

This is about the point in the Nano process when I realize this book should have been written a different way. #soldieringon