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#somaticexercise
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mindfullinked
mindfullinked
@mindfullinked.bsky.social
2 months ago
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#WiredButTired #SomaticExercise

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Babs 🩵🐝⌛️🦋🔻
Babs 🩵🐝⌛️🦋🔻
@babs05.bsky.social
1 year ago
Burnout doesn't happen because you're giving too much... Burnout happens because you're not receiving enough in return

Burnout doesn't happen because you're giving too much... Burnout happens because you're not receiving enough in return

😮!! Never thought of it like that. Makes total sense. #burnout #insomnia #somatics #somaticexercise

The Workout Witch on Instagram. 10 slides.
www.instagram.com/p/DFsximvRD9...

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