Getting some compression therapy in before bed! Back up at 1:30 am for 10k tomorrow!!

#gayrunner #hotelnakedness #sorelegs #runninggaydad

Not the best ride, but still got out there!! It’s the effort that counts and it was a gorgeous morning!

#gaycyclist #morningmiles #sorelegs
#biketime

Meandering route. Longest ride of the season so far. #roadbiking #garmin #sorelegs

5 days off riding a bike. #renewed #sorelegs #excuseforbeer

Scratch that: make that 97 miles. #sorelegs #fb