Winter comfort food was great, but March is all about fresh energy and balance. I'm taking Bellawell Berberine to help reset my metabolism and keep my blood sugar steady. Say goodbye to the sugar crashes and hello to a fresh start! 🌸

#WellnessReset #MindfulEating #BerberineSupplement #SpringCleanse

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What to do with Cleavers

#foraging #springcleanse #springgreens

Spring cleansing recipe: a spin on kitchiri with mung beans and millet, beets and broccoli!

Topped with hemp seeds for extra pow!

Beets cleanse the blood and millet is heart healthy and high in fiber promoting balanced digestion.

What are you eating this spring?

#healthyfoods #springcleanse

Springtime in London! Nothing phallic here at all #column #lovelyerection #springcleanse