My body is finally healed up enough to be able to use this thing again. While there is some strength training involved, I'm mostly trying to focus on using my core muscles more, which is something I'm risky lacking.

#tanrenbo #kendo #swordsmanship #suburi

I bought a Tanrenbo a free weeks ago so I can have something heavy to help me with my suburi by forcing me to use the correct muscles to do what I need to do. I'm hoping I can get some cool benefit as long as I'm careful with it.

#kendo #iaido #martialarts #suburi #剣道　＃居合道　＃稽古

#Aikido #Suburi
@skylight.social

I bought a Tanrenbou for myself as a tool to help with my #kendo, #iaido, and #jodo training. It's almost 7 lbs of solid wood, so I have to be extra careful as I get used to using it.

#suburi #fitness #martialarts