The mind is like tofu.
It tastes like whatever you marinate it in.

- Sylvia Boorstein

#tofu #vegan #sylviaboorstein

#art 🎨 @buddhadoodles.bsky.social

The mind is like tofu. It tastes like whatever you marinate it in.

- Sylvia Boorstein

#quotes #sylviaboorstein
#tofu #mentalhealth

#art @buddhadoodles.bsky.social

A social post from @lifeboatacademy which says: “Don’t just do something, sit there.” — Sylvia Boorstein

Urgency trains us to move first.

This line lingers at the moment before that — where practice actually starts.

#HomelessInTheAgora #PracticeIsThePoint #sylviaboorstein

A beautiful reminder from Sylvia Boorstein that our full presence is the key to a healthy mindful lifestyle.

How are you paying attention today?🫶

#Mindfulness #PresentMoment #PayAttention #SylviaBoorstein #WholeWellness #wholewellnessbychrista

Walk of the Field Mouse picture book - mouse pushing blue robin egg up steep hill with yellow sun in blue sky

recommended by #sylviaboorstein from #spiritrock
our job is to help especially when it feels daunting