A Strava map of a 15k run in Glasgow
Kay in the sun, in running kit, on Glasgow Green.
Yes Glasgow. That sun, we need it.
#takebreaksmakebreakthroughs
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Hashtag
#takebreaksmakebreakthroughs
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Kay at the start of the race at the coast in Edinburgh.
Kay at the end of the race, smiling, holding her finishers medal.
Strava map of the John Muir Way Ultramarathon race.
John Muir Way Ultra.
5 stars, would smash again.
#TakeBreaksMakeBreakthroughs
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A Strava map showing a 30 km run in Glasgow
One of those runs where nothing at all stacks up right, and you just have to go anyway.
#glasgowrunning
#takebreaksmakebreakthroughs
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A photo with Kay and running kit by Glasgow’s squinty bridge.
A Strava a map showing a 21k run in Glasgow.
A Strava a map showing a 21k run in Glasgow.
Saturday/Sunday.
#takebreaksmakebreakthroughs
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Rocky coast of Tenerife
Strava run map showing 20k
Trying to get the distance in before the hotel decides breakfast is over. #takebreaksmakebreakthroughs
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Starve run map 15k in Tenerife
Tenerife sea and coast
Kay and partner trail running in Tenerife.
Running some different trails this week. Back in the office on Monday.
#takebreaksmakebreakthroughs
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