#tendonitisrecovery

(2/2) & today I managed a 2k jog without stopping! This might be a small amount to others but this is huge for me considering I couldn't even walk 10 yards without being in a lot of pain only a few months ago. I'm so happy I'm able to exercise again pain free 😃

#tendonitisrecovery #jogging #healthy

(1/2) After struggling with Patellar Tendonitis for over 3 months, I'm finally back exercising again. I have bought a treadmill to help me get back into fitness...

#tendonitisrecovery #gettingbackintofitness #joggingbeginner #jogging #running #treadmill #fitnessathome #exercising #healthy