I’m excited to share that I’ve signed a book deal with Johns Hopkins University Press to write The Check In.

It’s built around the questions that help start important conversations about men’s health.

Too often those conversations happen later than they should.

#TheCheckIn #MensHealth

If you missed todays Live don’t worry I’m Live now or you can catch the recording on YouTube:

www.youtube.com/live/mVHIFwM...

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#randb is so not dead y’all, TAP IN‼️
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#thecheckin #musicseries #lipsticknlyricsz #wdstwdw #explorepage✨ #randb #jackfreeman

It’s Friday and that means new music. Time to Check in artists. Drop your new releases to be considered for #TheCheckIn on @audiomack.bsky.social.