Five pork chops covered in green herbs sizzling in a pan on the stove.

The five pork chops submerged in the pan that now also contains a broth full of chopped veggies including onions, leek, zucchini, bell peppers and carrots, flakes of the green herbs and sesame seeds from the marinade are dotted about the surface of the broth like sprinkles.

A round white porcelain pie dish with golden brown pie pastry visible. Some of the peaks of the pastry are quite dark but not too burnt. A gap in the pastry top in the lower right corner reveals some apple slices covered in cinnamon.

A pot with butternut and carrot soup. The soup also contains onions, leek and potatoes and vegetable stock. After simmering until the veggies were done, the soup was mixed smooth and low fat crème fraiche was added. The handle of a black plastic paddle is visible.

Meal prep and and a quick apple pie. #mealprep #tinyvikingcooking #Swedishautumn #applepie