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Lovely morning climb with @animalladybean.bsky.social at #flashpointbristol.
Also featuring our little hound!
Not sure how many attempts the first move took. #indoorbouldering #climbing #indoorclimbing #tryhardhavefun #bouldering #slab

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Pinch block and chalk bucket on the left.
Charts for 3 sets of pulls at 40% of max.
Set 1: open hand x 6 reps
Set 2: 3 finger drag x 6 reps
Set 3: middle 2 x 6 reps

Pinch block and chalk bucket on the left. Charts for 3 sets of pulls at 40% of max. Set 1: open hand x 6 reps Set 2: 3 finger drag x 6 reps Set 3: middle 2 x 6 reps

Twice a day finger rehab/strengthening protocol. Tindeq is weirdly compelling.
#nohang #climbing #tryhardhavefun #tindeqprogressor #latticetraining

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