Aerial imagery map of east Barking and west Dagenham showing a walking route in blue superimpose tracing a circuit via Longbridge Road, Wood Lane, Martin's Corner, Parsloes Avenue, Meadow Road, Ivyhouse Road Rugby Road, Mayesbrook Park, Westrow Drive and so back onto Longbridge Road.
Walkies today. 4.8 miles (7.72 km), 2 hours 10 minutes, 2.22 mph (3.57 kmp), 80.14% of Googles estimated speed to walk.
#walking #exercise #fitness #health #UrbanWalking #UrbanParks