If only you knew exactly WHAT the last week of 44 put me through.
I'm grateful for the universal nudge that shook some stubborn lingering fears because BAA-BEEE, y'all bout to be sick of me all of 45! π
#blackskyover40 #blacksky #uym #silentkillers #strokeawareness
It's My Birthday Bih's!!! Enjoy your special gift to the world--MEEEE! π€ͺ
#blackskyover40 #blackskyover30 #uym #blacksky #blackneurosky
Make today the day you choose to prioritize yourself-- even if it's starting small.
Slow down for 5-10 mins. Allow your mind to wander, body to rest, and soul to dream.
#affirmations #uym #affirmyourselfdaily #spiritsky #blacksky #blackwomen #selfcare #weresting #blackskyover40 #blackskyover30
Did you know you have the ability to achieve all of your wildest dreams? It all begins with believing you can. π
#affirmations #uym #affirmationoftheday #affirmyourselfdaily #spiritsky #blacksky #blackwomen #selfcare #weresting #blackskyover40 #blackskyover30
Just a reminder: You are the author of your life. Grab your pen and start writing your next chapter!
#rootingforyou #blackskyover40 #blackskyover30 #blacksky #spiritsky #uym
1. I'm grateful for my curiosity. 2. I'm grateful for growth.
3. I'm grateful to be able to unlearn the things that have been holding me back.
What are you grateful for?
#blacksky #blackneurosky #neurosky #grateful #uym
I'm learning that there are many things I "know" but don't fully understand.
#blacksky #blackneurosky #neurosky #grateful #uym
Remember, It's ok to not know what you don't know.
#blacksky #blackneurosky #neurosky #grateful #uym
The more comfortable I've become over the years unmasking, I'm pretty sure I'm #actuallyautistic cause the way I check out in social situations...π₯΄
#adhd #audhdmaybe #uym #blacksky #blackneurosky
My current situation! I say down to charge my phone. It's 20 mins later I'm still sitting and the charger is still on the floor! π
#blacksky #blackneurosky #uym #adhdlife
Credit:@ewacat.bsky.social
What is 1 thing that you heard as a child that you can directly connect to a current limiting belief?
I'll go first, "What makes you think you deserve xyz?" #worthinesswound
Drop yours below, let's heal collectively...π«ΆπΎ
#blacksky #uym #blackneurosky #blackwomen #blackskyover30 #blackskyover40
π£EVππΎ'RRYππΎTIMEππΎ #blackneurosky #blacksky #uym
Except for overstimulation, silence is not enjoyable. π
For the life of me, I couldn't figure out where y'all were finding all that peace and joy sitting still and quiet. π
#fightme #adhd #audhd #healingjourney #neurodivergentaf #xennial #blacksky #blackwomen #blackneurosky #uym