We are mutually dependent. Compassionate insight helps relationships mend and grow, www.compassmethods.com. youtube.com/@compassions... #bonds

Hide the ketchup! We did it! Hooray for Virginia! While Trump and his MAGAts redistricted in several red states without putting it to a vote, California and Virginia put it to a vote and now have potentially added enough blue congressional seats to counterbalance Donald’s power grab. #virginia

Amnesty International calls on states to stop predatory, anti-rights order from taking hold in pivotal moment for humanity The world is on the brink of a perilous new era, Amnesty International warned upon launching its State of the World’s Human Rights report.

Today, Amnesty International releases our State of the World's Human Rights report – warning the world is on the brink of a perilous new era.

If leaders won’t hold themselves to account, we will.

Read the report:
amnesty.ca/press-releases/state-of-human-rights-report-2025-2026/

Life can be beautiful when lived with love, compassion, and wisdom, www.compassmethods.com. youtube.com/@compassions... #beauty

Why Burnout Changes After 40 Years in Therapy

Vlad Grigorian interviewed me for this podcast about professional burnout, ways to prevent it, and ways to keep your empathy and compassion afloat even after decades of direct client work. #burnout open.spotify.com/episode/3tNE...

Life is brief. Make it meaningful with compassionate insight, www.compassmethods.com. youtube.com/@compassions... #life

Kind deeds are never wasted, www.compassmethods.com. youtube.com/@compassions... #kindness

A daily morning meditation on equanimity, gratitude, love, and compassion prepares us for whatever the day brings, www.compassmethods.com. youtube.com/@compassions... #meditation

It’s not pretty here in the US. Glad the rest of the world is learning from our mistakes. Apologies to the rest of the world. Please know that most of us never wanted this for our country. We’re fighting it as best we can. Vote for liberals: they are intelligent and care about people.

Daily mindfulness and internal gardening can cultivate a resilient form of compassionate insight, www.compassmethods.com. youtube.com/@compassions... #mindfulness

The current nightmare of corruption, war, fascism, greed, and hate would disappear if more people simply woke up and developed compassionate wisdom, www.compassmethods.com. youtube.com/@compassions... #woke

"Antichrist Superstar" YouTube video by The Late Show with Stephen Colbert

It’s a catchy tune! 😂 youtube.com/watch?v=kZYR...

Mindfulness, compassion, and wisdom keep one’s mind steady and on course through life’s challenges, www.compassmethods.com. youtube.com/@compassions... #life

Now this image seems more realistic

Loving kindness can expand to include life in all its forms. When big love fills your heart, great compassion develops easily, www.compassmethods.com. youtube.com/@compassions... #love

Every being is precious and holds potential, www.compassmethods.com. youtube.com/@compassions... #love

Everyone blooms better when nurtured with loving kindness, www.compassmethods.com. youtube.com/@compassions... #love

As they give their effects, causes vanish, but the effects caused by compassionate insight keep producing more causes for wellbeing, www.compassmethods.com. youtube.com/@compassions... #bloom

If children were taught love and compassion, not hate and fear, what a beautiful world it could be, www.compassmethods.com. @CompassionsCompass-sb7jo #love

Love is the best way to start, abide, and end each day, www.compassmethods.com. youtube.com/@compassions... #love

Wisdom gives vision to compassion, www.compassmethods.com. youtube.com/@compassions... #vision

As the world darkens, may compassionate insight light our way, www.compassmethods.com. youtube.com/@compassions... #compassion

Compassionate courage makes you stronger and makes the world a better place, www.compassmethods.com. youtube.com/@compassions... #courage

In dark times, share the light, www.compassmethods.com. youtube.com/@compassions... #light

As society becomes overcome with hate, fear, and greed, those who let their compassionate insight bloom are particularly beautiful, www.compassmethods.com. youtube.com/@compassions... #bloom

A calm and loving mind soothes self and others, www.compassmethods.com. youtube.com/@compassions... #calm

Loving kindness is always the right thing to do, www.compassmethods.com. youtube.com/@compassions... #love

A quiet mind is a fertile place for compassionate insight to grow, www.compassmethods.com. youtube.com/@compassions... #mind