One year on from the end of ANT+ certification: Garmin's new Varia RearVue 820 runs open ANT+ alongside a proprietary secure Bluetooth profile not shared with third parties. First real fragmentation signal. the5krunner.com/2025/01/04/a... #Garmin #cycling #ANTplus
Posts by the5krunner
Free, open-source desktop app for your Garmin FIT files. No cloud, no subscription. Compare four activities overlaid on one chart. Built by the Garmin-Grafana developer. the5krunner.com/2026/04/21/f... #Garmin #running #opensource
Two narrow exceptions, and a forward view on the moves that would change that.
the5krunner.com/2026/04/20/g...
Garmin Connect+ at one year. Subscription still hard to justify for most.
#Garmin #GarminConnect #SportsTech
Huawei FreeClip 2 reviewed. Clip-on open-ear earbuds that finally fit small ears properly, with meaningful sound gains over the first generation. the5krunner.com/2026/04/20/h... #running #Huawei #OpenEar #Earbuds
everything you need to know about Garmin ClimbPro.
How the algorithm picks a climb, why the free-ride screen sometimes leads by 150 metres, which watches and Edge models support it, and how Coros Hill Alerts, Hammerhead CLIMBER and Wahoo Summit compare.
the5krunner.com/garmin-featu...
Garmin's D2 Mach 2 Pro adds satellite SOS and LTE to its aviator watch for $50 more than the standard model. The calling limitation matters. #aviation #Garmin #inReach #smartwatch
Polar Street X tested: 43% battery left after 20+ hours GPS, HR frequently 10 bpm off, and 170+ sport profiles that miss parkour entirely. Full data. #cycling #PolarStreetX #wearables #urbanfitness the5krunner.com/2026/04/14/p...
Garmin tells you your Body Battery is 35 but has no opinion on what that means for the gym. Forma fills that gap, free. the5krunner.com/2026/04/13/f... #running #Garmin #strengthtraining #wearables
Whoop has been granted a patent for a body-worn SmO2 muscle oxygen sensor with pressure-sensing strap. What it means for strength and endurance athletes, and how it stacks up against Train.Red and Garmin's plans. #running #Whoop #SmO2 #wearabletech the5krunner.com/2026/04/13/w...
Garmin stride length isn't directly measured — it's calculated from GPS distance and cadence. That means treadmill values carry unknown error unless you calibrate. On outdoor runs, errors mirror GPS accuracy: typically 1–5%. the5krunner.com/garmin-featu... #garmin #garminrunning #running
Three Garmin leaks in one quarter. Tempting to connect CIRQA and Muscle Battery into one product. The hardware constraints rule it out. Two products, one platform. the5krunner.com/2026/04/12/g... #running #Garmin #SmO2 #wearabletech
Polar Street X: 20+ hours of GPS cycling, finished with 43% battery. HR accuracy less convincing. Full data from two back-to-back 100-milers. #cycling #PolarStreetX #wearables the5krunner.com/2026/04/11/p...
Most smartwatches claiming blood pressure monitoring are optical guesswork. The Wellue BPW1 has a real inflatable cuff. Tested across 4 subjects and 7 sessions. Here is what 92% systolic accuracy actually means the5krunner.com/2026/04/08/w... #Hypertension #WellueBPW1 #HealthWearables #BloodPressure
Whoop has sued Bevel. The apps do look similar. But Bevel has a timestamped screenshot from Dec 2023. Whoop added its three-ring screen in May 2025. the5krunner.com/2026/04/04/w... #Whoop #Bevel #wearables #running
Coros Hybrid Fitness includes a PFT Test mode that replicates the HYROX P'F"T exactly. I tried it on an APEX 2 Pro. Rep counts all logged as zero. Here's what it actually delivers. the5krunner.com/2026/04/04/c... #HYROX #Coros #FitnessTesting
Everyone's talking about the Fitbit band hardware. That's the wrong story. Two years of app updates tell you exactly what Google's Whoop rival will do — and most of it is already live. the5krunner.com/2026/04/02/f... #Fitbit #Whoop #screenlesstracker #wearables
Garmin named eight specific strength features in a research survey, including a Neuromuscular Readiness Score. That is not how you test a vague idea. the5krunner.com/2026/04/02/g... #Garmin #StrengthTraining #WearableTech
Garmin Vertical Ratio divides bounce by stride length — that's why it reads worse at easy pace than race pace. Stride length grows with speed; the ratio falls. Normal, not a form problem. Purple zone starts at 6.1%. the5krunner.com/garmin-featu... #garmin #garminrunning #running
Garmin has acquired Strava in a $2.1Bn cash and equity deal. Strava's IPO is cancelled. Both subscriptions fold into one Connect+ annual fee. What this means for Garmin owners and competing platforms: the5krunner.com/2026/04/01/g... #Garmin #Strava #running #wearables
WHOOP just raised $575m at a $10.1bn valuation. Garmin — five business segments, $7bn in revenue — is worth $44bn. Is WHOOP really worth one quarter of Garmin? the5krunner.com/2026/04/01/w... #Wearables #WHOOP #Garmin #HealthTech
COROS adds ClimbPro, PacePro, and Hyrox mode in its Spring 2026 update — and rolls them out to watches back to 2022. First tests, compatibility table, and a few caveats. the5krunner.com/2026/03/31/c... #running #COROS #trailrunning #Hyrox
Cardiac arrest hits 1 in 100,000 marathon finishers. The rate hasn't changed in 23 years. Your GPS watch can't see the warning signs. An ECG strap can. the5krunner.com/2026/03/31/e... #LondonMarathon #FourthFrontierX2 #ECG #Running
Type to Run's Weekly Coach generates your running plan through conversation, then syncs structured workouts to Garmin. It adapts week by week based on what you tell it. A different approach to AI coaching. the5krunner.com/2026/03/30/t... #Running #TypeToRun #GarminWatch #TrainingPlans
If you race with a GPS watch and a bike computer, every other platform counts that as two activities. Athalyze merges them into one and picks the best data source for each metric. Free during early access. the5krunner.com/2026/03/30/a... #triathlon #Athalyze #TrainingAnalytics #MultiDevice
One of these three devices nearly ran out of battery on a 12-hour London ride. The results say something important about how manufacturers calculate their claims. the5krunner.com/2026/03/30/apple-watch-ultra-3-battery-forerunner-970 #Cycling #AppleWatchUltra3 #GarminForerunner970 #BatteryLife
Garmin's new patents reveal a redesigned antenna targeting 50cm GPS accuracy, longer battery life, and global LTE compatibility without regional variants. The Fenix 9 could be first to benefit. the5krunner.com/2026/03/28/g... #Garmin #Running #GNSS #Fenix
1.13 million applied for the 2026 London Marathon. Fewer than 2% got in. Now organisers are planning a two-day 2027 event — the data tells a more complicated story than it first appears. the5krunner.com/2026/03/27/l... #Running #LondonMarathon #MarathonMajors #BallotRunning