Posts by Kitty
It's Saturday! πΊ
Post a cartoon TV series you love. π€
Happy Samhain! ππ
#Samhain #HappySamhain #WitchesNewYear #WheelOfTheYear #TheVeilThins #Pagan #Witchcraft #WitchyVibes #Halloween #AutumnVibes #FallVibes #Pumpkin #SpookySeason #October31st #AncestorNight
Perfect Saturday night plan: just laying back on the sofa and getting lost in an audiobook. No need for anything else. This is pure, uninterrupted chill time. π§ποΈ
#Audiobooks #Chilling #SofaTime #SimplePleasures #BookSky
Too tired to read the new book I'm totally hooked on! π« My brain is shutting down, and I know I'll forget everything if I try to push it. Must wait until morning...
#BookSky #ReadingProblems #TooTiredToRead #Book #Reading #Books
πΏπΆπ»ββοΈ 5.23km in the books today! Fresh air, steady pace, and a clear mind β nothing beats the simplicity of walking for fitness. Every step is progress, and today reminded me why consistency matters. πͺπ»β¨
#Walk #Walking #Hike #Hiking #WalkingForFitness #DailySteps #MindAndBody #HealthyHabits
Back day πΉ Full session, RPE 7, finished with a 30-rep pulldown drop set πͺπ» Tried new moves for V-taper & posture β big win. Best part? Turned gym anxiety into a confidence boost. π¦
#BackDay #StrengthTraining #GymProgress #ConfidenceBoost #StrongerEveryday #FitnessJourney #GymSky
Strength isnβt just about lifting weights, itβs about lifting yourself up when life gets heavy. π You are stronger than you know β never forget it. π¦πͺπ»
#GymSky #Motivation #InnerStrength #FitnessMotivation #GymInspiration #Empowered #YouGotThis #PositiveMindset #BelieveAndAchieve #NeverGiveUp
Even on the hardest days, youβve got more strength in you than you realize. Keep showing up, keep pushing, keep believing.ππ¦ΈπΌββοΈ
#StrongerThanYouThink
#Motivation #Strength #BelieveInYourself #KeepGoing #FitnessJourney #SelfLove #YouAreCapable #PositiveVibes #MindsetMatters #StrongerEveryDay
Readiness low + asthma acting up, so active recovery today. No treats (Iβm still overweight). And of course my mum tried starting an argument about things she doesnβt even have a clue about π
#ActiveRecovery #SelfCare #FitnessBalance
πΈ Not every day has to be heavy. My readiness rating was low today, so I kept it simple β a warm-up and 2 moves. Still showed up, still put the work in. πͺπ» Consistency is what counts.
#ConsistencyOverIntensity #ListenToYourBody #FitnessJourney #ActiveLifestyly #StrengthTraining #GymMotivation
Cute outfit π©·π
Looks delicious π x
Canβt sleep even though Iβm exhausted π΄π Brain wonβt switch offβ¦
#CantSleep #SoTired #InsomniaVibes #RestlessNights #Knackered
β¨ Progress doesnβt come from waiting, it comes from doing. I keep asking myself: why would you not go for it? πͺπ»π₯
#GymLife #GymMotivation #FitnessJourney #WorkoutOfTheDay #FitnessAddict #StrengthTraining #WorkoutMotivation #MindsetIsEverything #FitnessLifestyle #TransformYourself #GymSky #Gym
I usually swim in the early afternoon and hit the gym in the evening, but Iβve found gym first then swim works better for me β especially since Iβm near the gym in the mornings anyway. It feels like a good flow to start the day strong. π©·πππ»ββοΈ
π¦ Afternoon swim done β
Nothing beats the mix of cardio + full-body burn that swimming gives me. Great way to balance my gym sessions and keep pushing my fitness forward. ππ»ββοΈβ¨
#Swimming #SwimmingWorkout #CardioDay #GymAndSwim #FitnessJourney #SwimLife #GymMotivation #HealthyLifestyle #AthleteMindset
Morning grind π
πͺπ» Nothing beats starting the day right outside the gym and stepping in with fresh energy. Every session counts toward progress β consistency > motivation. Letβs go! π₯
#GymSky #FitnessSky #MorningWorkout #GymLife #FitnessJourney #ConsistencyIsKey #NoExcuses #TrainHard #UpperBodyDay
Started the day feeling good, but the bus was late π. Got to college late, couldnβt focus, and had a meltdown π Bright lights, loud sounds & smells on the way back made it worse. Back at my flat now, slowly calming down π
#Neurodivergent #AutisticJourney #SensoryOverload #MentalHealthAwareness
Late to bed, early to rise πβοΈ Trying to reset my sleep pattern but Iβm absolutely knackered π΄
#SleepReset #TiredButTrying #NewDayNewStart #Knackered
Protein βοΈ Collagen βοΈ Night mode βοΈ
Now laying down watching Star Trek: Enterprise π Loving the series so far! Had an amazing heavy glute & leg workout today too ππͺ Time to rest this body. Goodnight β¨π
#StarTrekEnterprise #GluteTraining #HeavyLegDay #FitnessJourney #RecoveryMode #StrongerEveryday
Heavy Glute & Leg Day ππ₯
This one pushed me hard, but I really enjoyed it πͺπ»β¨ Legs shaking, glutes burning, and I walked out feeling like a champion π
#HeavyLegDay #GymSky #StrengthTraining #LegDayEveryday #GluteWorkout #FitnessJourney #ConsistencyIsKey #GymProgress #ProgressNotPerfection
Ego lifters grunting in the gym piss me off π You canβt lift that heavy β your poor form says it all. My niece can lift heavier than that bunch of wankers. π
#Gym #Fitness #GymSky
Just took my collagen and Iβm slowly drifting off to sleep π΄π€ Had a great workout today, but now this body is ready to rest. Goodnight, friends β¨π
#Goodnight #SelfCare #CollagenRoutine #PostWorkout #TiredButHappy #WellnessJourney #RestDayVibes #FitnessLife
Yesterday was a light workout, but Iβm still proud of how far my glutes have come πβ¨ Progress is progress, no matter the pace π
#GluteGoals #BootyBuilding #GluteGoals #FitnessJourney #GluteProgress #BootyWorkout #StrongerEveryday #ConsistencyIsKey #HealthyLifestyle #GymConfidence #GymSky #GymGirl
Before β‘οΈ After πͺπ»
The difference isnβt just in the mirror β itβs in how I feel. Energized, proud, and one step closer to my goals π
#ConsistencyWins #FitnessJourney #BeforeAndAfter #StrongerEveryday #GymProgress #WorkoutComplete #WeightLossJourney #GymSky #FitnessSky #Gym
Progress isnβt just about muscles or the scale β itβs about looking after yourself π Every workout is me choosing me. Stronger body, clearer mind, happier soul β¨
#SelfCareThroughStrength #FitnessJourney #WeightLossJourney #StrongerEveryday #GymMotivation #GymSky #FitnessSky #Gym
β¨ First time diving into Star Trek: Enterprise! π
Iβve mostly only ever watched Voyager, so this feels like stepping into a whole new quadrant. Excited to see how it compares π
#StarTrek #Enterprise #Voyager
Workout session β
Loving this combo β pink hoodie + leggings for the win π Showing up, putting in the work, and feeling stronger every time π₯
#FitnessJourney #WeightLossJournet #GymOOTD #GymWear #FitnessFashion #WorkoutOOTD #FitStyle #TrainInStyle #ActiveLifeStyle #Leggings #GymOutfitOfTheDay