If if you didn’t win the #Chicagomarathon lottery there’s still a chance to run for charity.
The program features 217 nonprofit organizations across 10 cause categories. & Charity program entries are available until September 15, 2025, or until individual charities reach their capacity.
If you are a new runner (or not) and want to do some interval training, here is a basic one
- warm up run (15 min)
- Run fast paced 1 min
- Jog or walk 1
- repeat X 5
- Cool down (15 min)
Curious, how are you training?
Good luck! 🍀
athletichybrid
If you are training for a race, make sure to taper towards the end of your training block.
Tapering is a crucial in any endurance athlete's training block, particularly for those preparing for marathons, half marathons.
Read more on: the-stride-guide.beehiiv.com/p/the-stride...
Welcome back!! 😈
Turkey trotting is kind of a vibe
I guess I’m in my prime. #2 in my age group. First time on the podium in this race.
Happy thanks giving to my beautiful running community 🤎 including the onlyfans/ bot accounts that’s following me 💕🦃 - gobble gobble
The mindset that you want to avoid at all costs...
"On race date x, I'm going to race this time."
No, you're going to make the right training decision day after day, EVERY day, between now and race date x, and you're going to see what fitness those decisions get you come race date x.
All the new runners..
I love and admire your enthusiasm. But since you are getting into the world of running, let's understand the basics.
5k is 5k run
10k is 10k run
21.1 k is a half marathon...
And my friends... 42.2 k is a MARATHON...
#newrunners
Interesting.
I'd rather be on the trails, or even the roads, personally.
www.runnersworld.com/uk/news/a630...
#runchat
Stride is such a cool name!
Lock in 🔒
lol
How?
This is the love story we wanted to hear 🏃🏃♀️
People out here describing protected bike lanes and pedestrianization as massive social engineering project as if the automobile's takeover of American cities was a natural weather event
Pay attention to how your body feels during your long runs—are you thirsty? Hungry? Proper hydration and nutrition can significantly impact your performance and recovery!
As the endless scrolling through dating apps has become a feat of endurance, running clubs have developed a reputation for romance – the founder of one London group says there have been at least 20 marriages between couples who met at the club.
If you wanna be fast, run slow! But what does that mean? It means you need to run the majority of your weekly miles in zone 2.
I still have no clue how blue sky work? Do I wait for the algorithm to show what I want, do i search for those content. Idk 🤷♂️
Anyways, here’s a nice picture I found online I wanna share and if you are about your health let’s connect
How do you create a feed on @bsky.app ?
Hello runners on blue sky. I’m building a list of product recommendations for new runners on my site. Let me know if I’m missing anything athletichybrid.com/gift-ideas/
A little sunshine on this dreary day in #pittsburgh, with another view from that ridiculous sunrise on Tuesday morning. This is a close up of the city showcasing the texture in the colorful clouds above the city. Was definitely one for the books.
5 blue sky 💙 miles ☀️
Alright runner, this Sunday i will do a deep dive into what we are trying to improve when we are running.
The text will go over Aerobic and Anaerobic fitness and how they are impacting your VO2 Max, Glycogen stores, and lactate threshold.
Check it out on the stride guide
When I yap nonstop about running to my friends, but I'm really just a chill guy who cares about my health.
For my #runner buddies, for those of you who have run Boston, Chicago and New York City marathons, which was your favorite and why?