Improving and preserving cardiorespiratory fitness, muscle strength and adiposity through a complex lifestyle intervention in community-dwelling older adults with elevated cardiometabolic risk: study ... Introduction As the global population ages, the incidence of cardiometabolic diseases and associated healthcare costs rise. There is a critical need for preventive interventions enabling long-lasting ...

The study protocol for our ongoing RESTART trial (complex lifestyle intervention over 24 months) is finally out: bmjopen.bmj.com/content/15/4.... This one was a beast to write, complex trials are…complex ;). #ExerciseScience #PhysicalActivity #OlderAdults