Amazing job, congratulations. Form was immaculate. Just an idea, when going heavy think explosion. It should be a violent movement. If you tried to explode up, definitely have 175+ right now looking at the video. Congratulations again. Nice work.
Hypertrophy push day, lifted 36.5K. BW 201. A few hours later got in 2.5 hours of beach volleyball. Just had my second dinner. Now to shower and hopefully bed soon. Rest day tomorrow for sure. #gymsky #fitnesssky
Solid!!!!
Tesla saved $400 million on its federal taxes by shifting billions of its U.S. profits to countries with lower tax rates.
Yes: While you paid your taxes in full, giant corporations maneuvered to pay as little as possible — and it’s all perfectly legal for them.
The system is rigged.
Be proud of those calluses! Great work
“Ready for some bullshit? You paid the the higher prices… They raised prices on you to cover the tariffs, kept prices high, and now they get the refund.
Also: 88 of the largest US corporations paid zero income tax in 2025.”
(From @attorneyryan.bsky.social )
The Brits appear ready to shame the US news media into covering this, distracted as they are by gazing at their own navels ...
WARREN: That's not my question. Are you refusing to tell us if you have investments in vehicles set up by Jeffrey Epstein?
KEVIN WARSH: Those assets will be sold if I'm confirmed
Emails released on Monday by California’s attorney general show Amazon allegedly colluding with other companies to raise the prices of pet treats, khaki pants, eyedrops and other products sold online
PV providing 589 watts, 345 baseload usage, battery charging at 244 watts.
By 8:15am today solar was generating 70% more than our baseload usage.
On a cloudy day, in England, in April!
🤷🏼
Ask Claude or ChatGPT for suggestions with exercises
Nice work H!
Leg day yesterday, forgot to post. So sore today. Glutes and hamstrings destroyed. Didn’t lift today, but I did play volleyball for 90 minutes. Got PRs yesterday, finally 410 lb leg press and 180 lb V-squat. #gymsky #FitnessSky
I’m old and really like disco…..lol
Wrong on brother, KC and the sunshine band one of (“That’s the way”) is a superior song…try that one.
Hypertrophy D3 push day(2), lifted 34k, got some PRs incline bench, shoulder press. Also played beach vball for 2.5 hours this am. May finally do leg day tomorrow. Trying to balance rest, sleep, recovery, lifting and playing. #gymsky #fitnesssky
As I was also hoping for a win. Ran out of steam and we keep giving away easy goals in injury time. On the positive side, they gave it their all.
Absolute STUNNER from Xavi! Let’s go! #COYS
I don’t necessarily have a set goal, I just want to lift, get stronger, a little bigger and stay healthy for as long as possible. I’ve been at this seriously for almost 5 years now. I love the gym.
The grift never ends. Most corrupt regime in history
Find cardio that you enjoy. Believe it or not lifting weights will help with all parts of the PRT. Don’t skip leg day, getting stronger will make you faster. I was PRT coordinator at 4 different commands. I lived for helping people get there.
Great goal my friend! What parts do you want to improve?
Nice work Isaac!
How did you do on your PRT Mark?
