Vitamix? Nutribullet? Ninja? 🤔🥤
Whatever blender you use, healthy results come from what you put inside.
Simple to make. Delicious to drink. Easy to stick with.
Blend your way to better habits 👉
buff.ly/2jpYAla
#WeightLoss #Smoothies #HealthyRecipes #GetHealthy #CleanEating #NutritionTips
Bold flavour. Fresh ingredients. A healthy twist. 🍅✨
This Fabulous Tomato Treats: Spicy Heirloom Tomato String Bean Sauce from MTT brings vibrant colour, rich taste, and nourishing goodness to your plate.
Healthy food should never be boring 🌿
Get the recipe here 👉
bit.ly/1sXQ5uF
#HealthyRecipes
I can hear the oceans… 🌊💙
In the crash of the waves, the whisper of the tide, and the silence between each breath.
If we truly listen, what might we hear? 🌍
Read more 👉
medium.com/@micheletrai...
#OceanProtectionLeague #SaveTheOcean #OceanLove
How Does Pollution Affect Coral Reefs?
Coral reefs are the rainforests of the sea. 🪸
Protecting reefs protects our planet.
Discover how:
👉 oceanprotectionleague.com
#SaveOurCoralReefs #OceanConservation #StopPollution #MarineEcosystems #ProtectOurOceans #ClimateAction #OceanProtectionLeague
An original track from Music With Michele is Fly Dandelion listen here via YouTube
buff.ly/345cfGF
#Experimental #acousticguitar #poetry #songwriter #singersongwriter #groove #experimentalpop #Femalevocals #vocalinstrumental #guitar #lyricist #acoustic #musicwithmichele
Please enjoy 10 seconds of Lynn Creek in North Vancouver.
Wet towel in space: NASA astronaut demonstrates how surface tension forms a perfect water sphere in microgravity at the ISS
The “tea” on manatees… and why it matters 🐋☕
Protecting manatees means protecting the ecosystems they depend on… and ultimately, protecting our planet too. 🌍
Let’s look out for those who can’t speak for themselves 💙
Read more 👉
medium.com/usfws/the-te...
#Manatee #SaveTheOcean #ClimateChange
Govinda — a soulful cover inspired by George Harrison 💛
This beautiful bhajan, brought to life through George Harrison’s production, carries a sense of peace, devotion, and simplicity that still resonates today.
Watch here 👉
www.youtube.com/watch?v=NAQI...
#GeorgeHarrison #GovindaCover 🎸
What are you hearing in nature?
Your Health, Earth Health
Change your Life...and the Life of our Planet
Need a Speaker?
Info@MicheleTheTrainer.com
#health #ClimateChange #nature #YourHealthEarthHealth #NatureFirst #PlanetHealth #HealthyPlanetHealthyOcean #GetHealthy
What's your favorite plant-based comfort soup? 🌱 🥕 🍅 🥦
#AirportSoupKit #PlantBased #OceanProtectionLeagueGallery #SaveTheSharks buff.ly/3k0lYWD
A black dragon with flame smoldering in its mouth and lines of magma burning between its scales spreads mighty wings as it emerges from the ocean. Water spirals and froths, rising at opposite edges of the panel with the massive displacement of the dragon rising. The rib supports of its wings are thick and spiked, but the flesh between is tattered and showing through at the edge of its wings. A cloud of orange billowing smoke rises behind. Lines of fiery debris launch in random directions. A spire of rock rises from the ocean as a tiny figure perches atop faces the massive beast.
Tomorrow (March 4, 11am ET) we’re offering a pair of dragon paintings including a preliminary for DEATHWING from World of Warcraft as commissioned by Blizzard Entertainment.
A preview is now available for our paid subscribers on Substack:
theartofmichaelwhelan.substack.com/p/world-of-w...
Love music? Come join me on the journey 🎧🎸
🎼 Listen. Enjoy. Support independent music.
YouTube 👉 www.youtube.com/c/MusicWithM...
Bandcamp 👉 musicwithmichele.bandcamp.com
Thank you for being part of the journey 💛
#MusicWithMichele #Music #CoverSong #Songwriter
Do you love animals like Jane Goodall did? 🐒💚
Let’s show that love through our daily choices.
Eating less meat supports animal welfare, your health, and the planet we all share.
Small changes. Big impact.
📩 Coaching@MicheleTheTrainer.com
#EatMeatLess #AnimalLovers #PlantBasedJourney
Ordering a vegan meal? Here’s what to watch out for 👀🌿
A few simple tips:
✔️ Check the menu in advance
✔️ Ask how dishes are prepared
✔️ Look out for hidden ingredients
✔️ Don’t be afraid to customise your order
Read more 👉
www.happycow.net/blog/things-...
This is an actual post. This is not funny. This is beyond desperate. This is a deeply unwell man who doesn’t belong anywhere near the levers of power. Every member of his cabinet and Congress is complicit in not demanding his removal now.
HAHAHAHA
Wonderful caregivers — this is your reminder 💛
Caring for others doesn’t mean neglecting yourself.
You cannot pour from an empty cup.
Let’s build sustainable self-care into your life.
www.michelethetrainer.com
#CaregiverWellness #SelfCareForCaregivers
Sweet, vibrant, and totally refreshing 🍍✨
This Organic Pineapple Express Recipe is packed with natural goodness, a delicious way to fuel your body while keeping things light, clean, and energizing.
Healthy can taste this good.
Get the recipe here 👉 bit.ly/1vGPTSi
#HealthyRecipes #GetHealthy
Incense, not arguments… 🌿✨
This chain of poems is a gentle reminder that words don’t always need to argue — sometimes they can simply breathe, reflect, and invite.
Because poetry isn’t about proving a point… it’s about feeling one. 💛
medium.com/share-the-lo...
#Poetry #SpokenWord
@jerawizard.bsky.social posted an article in the comments. It is Great Bear Lodge and their is a link in the article.
twistedsifter.com/videos/humpb...
The coordination required for bubble net feeding is mind-blowing — multiple whales working together like a choreographed symphony to trap fish. Makes you wonder what other collaborative intelligence we're missing in the ocean depths.
Humpback whales perform an incredible bubble feeding spectacle right in front of a lodge in Canada. Witnessing this behavior is a once-in-a-lifetime experience.
Yeehaw hot damn! #Nokings
Incredible!
How about this #NoKings group of protesters!!
LONDON #NoKings
Elizabeth Warren: "I am a hard no on a supplemental. This is not a war the American people want us to engage in. This is not a war that makes us safer ... No. No more money. The only thing Congress has the power to do is to stop actions like this through the power of the purse."
no different than Covid
should be the STFU talking points
