In Vienna for the marathon, very special concert performed by incredibly talented musicians who, also like to run! Magical. #Viennamarathon

Suryia, the orangutan who learned to bottle-feed orphaned tiger cubs by watching humans

The thread we didn't know we needed, but here we are. And I'm grateful for it

We had a great time this evening doing the request show on @durhamhospradio.bsky.social If @bbcradio2 are looking for some new talent ... 😆🙌🏼 #localradio #hospitalradio

The lovely & legendary Terry from @durhamhospradio.bsky.social presented me with my award, he did a great job standing in for me at the weekend 😁 Congratulations to Eileen & all the team for the awards 💞 our DHR fam #hospitalradio #localradio #countydurham #northeast

Our rescue dog Poppy was a street dog before she came to us, this is what I hope she experienced 🥹

Looking forward to the film they make of this (hopefully they do)

If you need a lil something to brighten your #monday this might do the job! #rescue #dogs Happy Monday 😊

Wasn't expecting this! Plus our amazing Eileen being awarded bronze for Best female presenter. On top of that Bronze award for Station of the year! 😀 #countydurham #localradio #hospitalradio

✊🏼 She's a true legend 💞 stick that right up your manosphere! Women rocking it since forever ♀️🤘🏼

Very excited for the #hospitalradioawards this weekend 😁 Good luck everyone & especially our team at @durhamhospradio.bsky.social #localradio #countydurham

Dear God. Just as relevant today
Top song, top band

#chester10k We did it! I did it! First 10k race, the crowds were great all the way round. Cramp in the calf at 6k 🤦🏼 but loved every minute #thisgirlruns Thank you all the marshalls & volunteers 🙏🏼 Well done everyone 💪🏼💚

That's how I listen to all my audibooks, with Borrow Box, love it. You'd think I was on commission, I'm always telling people how great it is 😀

😆

Looks so calming. What would say are the main benefits and where would an absolute beginner, begin 😁

Another Saturday, another cross country 😍 #Alnwick #running It was a tough one, but kept smiling 😁

a crowd of people are gathered in front of a fence with hbo written on the bottom right ALT: a crowd of people are gathered in front of a fence with hbo written on the bottom right

Knight of the Seven Kingdoms 👌 going to have to watch it again from the start, loved it & I need more!

Do I need to wait until after the frosts have finished? NE. England

We did it! Great conditions, lots of mud, brilliant crowd! I've not run a cross country since school (when stuff was still in black & white!) loved it, when's the next one 😁 #nationalcrosscountry #8k #thisgirlruns

Nice job! 👏

Hope the weather is kind, have a great run ☺️

This young fella ran #20miles today 🙌🏼I've got the cross country champs tomorrow, both good reasons to eat out #carbloading #celebrations #running #thisgirlruns @cpt-pugwash.bsky.social

To Mum & Dad
Weather is bloody hot (about 90º). Had a good flight over. Beer is only about 75p a pint and it doesn't taste that bad either. Bye for now, see you soon, Rich. PS Steve's got the shits

Saved for the group chats, hope you don't mind 😁

He's a weather vain 🫣

🤣🤣

I love the Allergies, 'I'm on it' gets me up and moving every time!

Early morning #run set me up for the day. Good to see the sun shining, snowdrops, folks smiling & saying hello #happyTuesday #Consett #running

Almost show time! Any requests? @durhamhospradio.bsky.social #worldradioday #countydurham #radio #friday13