#PoliceScotland and other bodies often recommend April as a time to "spring clean" digital accounts - updating passwords, removing unused apps, and checking privacy settings.
#springcleanyourdata #cybersecurity #cyberspringclean #cyberaware #30days30waysUK
JOIN US IN SEPTEMBER FOR PREPAREDNESS MONTH
September may be over, but readiness doesn’t stop. Follow us year-round for more tips & resources:
FB: @30Days30WaysUK
Insta: @30daysuk
YouTube: @30Days30WaysUK
www.30days30waysuk.com
Stay prepared. Stay resilient. 💡
#30Days30WaysUK
Haven’t filled in the Household Preparedness Survey yet? There’s still time! 📝
Your feedback helps shape future campaigns & local planning.
👉 westnorthants.citizenspace.com/emergency-pl...
#BePreparedNotScared #30Days30WaysUK
If you took part — from trying a daily challenge to sharing tips & resources — you’ve helped build a more resilient UK. 💪 Preparedness works best when we do it together. #30Days30WaysUK
🎉 That’s a wrap on #30Days30WaysUK 2025! 🎉
A huge THANK YOU to all the partners, emergency services, councils, NGOs & community groups who made this month of preparedness challenges possible. 🙌
Tomorrow’s the big finale of #30Days30WaysUK! 🎉 Join us as we wrap up, say thank you to everyone who took part, and share how you can help shape next year’s campaign in our Household Preparedness Survey. Don’t miss it!
Giving time is one of the most valuable contributions you can make – and the rewards come back in many ways.
#30Days30WaysUK #BePreparedNotScared
📍 Where to start:
Find your local Volunteer Centre & match roles to your skills/interests – from charity shops to emergency response teams.
🔗 ncvo.org.uk/get-involved... #30Days30WaysUK
💡 Why it matters:
🩷 Strengthens community ties
🩷 Boosts wellbeing & lowers blood pressure
🩷 Fights loneliness & depression
🩷 Builds CV & career skills
🩷 Brings new friendships & experiences
🤝 Day 29 of #30Days30WaysUK – #Volunteering
Volunteering connects you with others, builds resilience & strengthens your community – while giving back. 💛
#PreparednessMonth #Volunteer
👉 Take part here:
westnorthants.citizenspace.com/emergency-pl...
Your voice matters. Let’s get #BePreparedNotScared together!
📅 Runs 1 Sept – 31 Oct 2025
💡 Share how ready you feel for emergencies
💪 Help shape future planning & build safer communities
📝 How prepared are you?
The UK Household Preparedness Survey is back! 🎉 Hosted by @westnorthants.bsky.social
#30Days30WaysUK #PreparednessMonth
🤝 Tomorrow’s #30Days30WaysUK focus: #Volunteering. Giving your time builds stronger, safer communities—and brings big rewards. Could you lend a hand?
Entertainment isn’t “just” fun – it’s emotional resilience.
Keeping minds & hands busy can reduce anxiety and make tough times more bearable.
What would you pack for your offline downtime?
#30Days30WaysUK #GrabBag #BePreparedNotScared
💡 Add diversion & comfort items to your grab bag/emergency kit:
🎲 Small board or card games
🧸 Comfort toy/blanket for kids
📚 Books, puzzle books, or charged e-reader
❤️ Photo/keepsake of loved ones
📝 Printed copy of your emergency plan
📵 Day 28 of #30Days30WaysUK – Offline Entertainment 🎲📚🧸
No internet? No problem – if you plan ahead.
In an emergency, boredom can raise stress levels, especially for kids.
#PreparednessMonth #OfflineFun
Did you miss yesterday’s final podcast? Which looked at protecting your family and volunteering. You can catch up on our you tube channel here www.youtube.com/playlist?lis...
#30Days30WaysUK #Preparedness #Podcast
📵 No Wi-Fi. No streaming. No problem? Tomorrow’s #30Days30WaysUK explores #OfflineEntertainment. What would keep you (and the kids) busy in a power cut?
🌟 Walking, cycling, or driving – staying visible & alert saves lives.
Let’s make our roads safer this autumn.
#RoadSafety #30Days30WaysUK #BePreparedNotScared
📥 Free resources:
@RoSPA Road Safety for Children ➡️ www.rospa.com/leisure-safe...
@ThinkGovUK Education Resources ➡️ www.think.gov.uk/education-re...
@BrakeCharity Beep Beep! Day ➡️ www.brake.org.uk/get-involved...
💡 Top tips:
👀 Make eye contact with drivers before crossing
🦺 Wear hi-vis/bright clothing in low light
🚶 Use pavements & safe crossings
🚴 Fit bike lights & reflectors – check before every trip
🚦 Day 27 of #30Days30WaysUK – Road Safety 🚶♀️🚴♂️🚗
Darker mornings & evenings + kids back to school = being seen is more important than ever.
#BeSafeBeSeen #PreparednessMonth
🚦 Tomorrow’s #30Days30WaysUK is all about #RoadSafety. Darker nights, busier roads—small steps can save lives. Are you seen and safe?
So… what’s in your #DigitalGrabBag? 📲
#PreparednessMonth #Apps #30Days30WaysUK
💡 Pro tip: Save offline maps in Google Maps so you can navigate even without signal: support.google.com/maps/answer/...
📍 #MapYourRisk – @what3words
➡️ what3words.com
(Used by emergency services to find exact locations)
🚑 @TheCitizenAID – Learn how to help yourself & others in a crisis
➡️ citizenaid.org
We’ve already covered some brilliant ones this month:
🌦 #WeatherReady – @metoffice
➡️ bit.ly/MetOfficeWea...
🩹 #WorldFirstAidDay – @BritishRedCross & @stjohnambulance
➡️ bit.ly/BRC-app | bit.ly/StJohnAPP
📱✨ Day 26 of #30Days30WaysUK – #preparedApps
Today we’re talking about must-have apps for your #DigitalGrabBag – the kind that can make life a whole lot easier in an emergency. 🚨
📱 Tomorrow we’re talking #PreparedApps in #30Days30WaysUK. From maps to first aid, the right digital tools could help in an emergency. What’s in your #DigitalGrabBag?