First pole class. Had a great time 😊
#pole #poledancer #beginner #poledancing #polefitness #aerial #aerialist

My favorite photo from a recent shoot.
#aerial #aerialist #lyra #aerialhoop #aerialphotoshoot #modeling

First time trying silks. Super fun 😊
#aerial #aerialsilks #beginneraerial #beginner #silks #circuslife #circus #aerialist

My first showcase performance 🥰
#aerial #aerialhoop #lyra #aerialist #showcaseperformance #aeriallyra #bjork

Working on inverted man on the moon
#aerial #lyra #aerialhoop #aerialist #beginneraerial #fitness #aerialpratice #beginner

Open gym Wednesdays #aerial #aerialist #fitness #aerialhoop #aeriallyra #circus #circuslife

Day 3 of practicing headstands
#fitness #yoga #headstand #headstands #calisthenics

Felt extra majestic in yoga class
#aerial #aerialyoga #yoga #beginner #beginneraerial #aerialist #yogaflow #fitness

Learning to do headstands ❤️
Progress video
#acroyoga #yoga #headstand #handstand #fitness #acrobatics #circus

Ehlers-Danlos Syndromes (EDS) Explained: What You Need to Know YouTube video by Doctor Clair

Dr. Clair Francomano provides an overview of the Ehlers-Danlos syndromes (EDS), discussing symptoms, impact on daily life, and effective approaches for management and care.
Watch now: youtu.be/9I1kHUvu_0A?... #EhlersDanlosSyndrome #EDS #Healthcare

Injured my knee a few weeks ago. Decided to ease back into some aerial yoga this morning

#aerialist #aerial #beginneraerial #beginneraerialist #aerialhammock #aerialyoga #aerialsling #yoga

Feeling majestic 😌
#aerial #beginneraerial #beginnerlyra #aerialhoop #lyra #circuslife #beginneraerialhoop

The chemistry is off the charts

Learning some drops in yoga class
#aerial #aerialyoga #yoga #aerialhammock #aerialsling

Open gym #aerial #beginneraerial #lyra #aerialhoop #aeriallyra #circuslife

Some fun poses from last night's open gym #aerial #aerialhoop #lyra #aeriallyra #circus #circuslife #fitness #beginneraerial

A clip from open gym earlier this week. Learning more top bar stuff

#aerial #aerialhoop #beginneraerial #lyra #circus #fitness

Open gym night
#aerial #beginneraerial #lyra #aerialhoop #circus #beginneraerialhoop

How it started on the left. A family aerial yoga class got me into this hobby.

How it's going on the right. Now I spend my time working to become stronger.

#aerial #beginneraerial #aerialhoop #aerialhammock

Some fun pics from open gym tonight
#aerial #circus #lyra #beginneraerial #aerialhoop

Practicing during open gym to Minus the Bear

#aerial #aerialhoop #beginneraerial #lyra #circuslife

Took an aerialography class tonight. We were supposed to be creepy 🕷️ #aerial #aerialsling

Playing on the #lyra at open gym. #aerial #aerialhoop #beginneraerial

Lots of upside down, top bar stuff tonight #aerial #lyra #beginneraerial #aerialhoop

Learning to use the top bar tonight #aerial #aerialhoop #beginneraerial #lyra #circus #aeriallyra

Playing around with my son's sling. Can't do much but at least it was fun 😂 #aerial #aerialsling

Lyra practice. Class number 5 #aerial #aerialhoop #beginneraerial #lyra #aerialarts

Learning Amazon and a few other things #aerial #beginneraerial #lyra #aerialhoop

I ran my first outdoor 5k today in the rain. It ended up being almost a 7k due to an error but I held on and did pretty decent. The back of my feet were bleeding and I was soaked but I had a great time #running #first5k #heartmini #5k

A short thing I threw together during my fourth Lyra class. #aerial #aerialhoop #lyra #beginneraerial #alcest