Why listening to your body is key to your ‘whole’ wellbeing 💚😊 👇🏽

Your Body Talks - Are you Listening?

An IN Person Body Mind Reconnection Day Sat Oct 4th, Holbeck, Leeds.

💥Limited Early Bird Tickets £99 normal price £135.
Includes food, refreshments and a workbook.

Tickets 👇🏽
www.eventbrite.com/e/your-body-...

Your Body Talks - Are you Listening?

An IN Person Body Mind Reconnection Day Sat Oct 4th, Holbeck, Leeds.

💥Limited Early Bird Tickets £99 normal price £135.
Includes food, refreshments and a workbook.

Tickets 👇🏽
www.eventbrite.com/e/your-body-...

The Wisdom of your Body Mind Connection - Week 4. Your Body Talks - Are you listening? Join us to begin to explore listening to the Wisdom of Body Mind Connection.

💥FREE WELLBEING WEBINAR💥
The Wisdom of Body &Mind Connection.
Thurs 6:30-8pm BTS
Come and join us !!

Register here 👇🏽

www.eventbrite.com/e/the-wisdom...

#bodywisdom #bodymind #wellbeing #weninarseries

FREE WEBINAR!!
Join us next Thurs evening 6:30-8pm BST for
💥The Wisdom of Your Emotions💥
Register below 👇🏽👇🏽👇🏽

www.eventbrite.com/e/the-wisdom...

#wellbeing #bodymind #webinarseries

The Wisdom of your Emotions - Week 3. Your Body is Talking - Are you listening? Join us to begin to explore listening to the Wisdom of Emotions, beyond words and thoughts.

www.eventbrite.com/e/the-wisdom...

FREE WEBINAR!!
Join us next Thurs evening 6:30-8pm BST for
💥The Wisdom of Your Emotions💥
Register below 👇🏽👇🏽👇🏽

www.eventbrite.com/e/the-wisdom...

#wellbeing #bodymind #webinarseries

Thank you 😊💚 for sharing. x

How well do you know your Nervous system? KNOW 2 things:
You’re NOT alone. And it’s not your fault.

Join us for The Body Mind Wisdom Webinar Series Thurs eve 6:30-8pm zoom.
We will explore THE WISDOM (and traps) OF YOUR NERVOUS SYSTEM.
IT’s FREE !! Register👇🏽

www.eventbrite.co.uk/e/the-wisdom...

Are you a woman who is feeling stuck, overwhelmed living from your head?
Book a 30min FREE chat with me to explore how I can support you.

Info about my 1 to 1 services here:
angelagreen.co.uk/1-to-1-work/

hello@angelagreen.co.uk

#bodywise #somatics #bodywisdom #facilitation #stressmanagement

Thank you @luckyerica3.bsky.social

💥The Body Mind Wisdom Series💥
Starts this Thurs evening!!
5x weekly FREE webinar series.

Join us for a gentle 90mins of invitation to slow down, listen and reflect on your own connection to your body and mind wisdom.

Register each event 👇🏽
www.eventbrite.co.uk/cc/the-body-...

#bodywise

Lesbians support the trans and non-binary community – just look at all the evidence This year Lesbian Visibility Week is bringing together the UK’s largest queer and lesbian groups around the theme #UnitedNotUniform

5/ The vast majority of lesbians reject this claim, young lesbians in particular.

In a recent study of queer people aged 18 to 25 lesbians were most likely to say they are “supportive” or “very supportive” of trans people

- 96% of them in fact!

www.wearequeeraf.com/lesbians-sup...

I’m really excited to be one of the exhibitors at this wellbeing event in #Leeds on 1st June at Leeds Trinity Uni.

Free entry tickets here:

www.eventbrite.co.uk/e/seven-pill...

Why listening to your body is key to your ‘whole’ wellbeing 💚😊 👇🏽

Stay present with the physical sensations of each step on your journey. When doubt clouds your path, remember the mountains you have already climbed. Your body knows its strength; your history proves it. 💪 #Mindfulness

Having spent this morning teaching our students about the unequivocal evidence for lifelong health impact from poverty & Adverse Childhood Experience, surely reversing this trend has to be an absolute priority…

Risograph Not The Void poster, a silhouetted figure climbs a ladder up from am underground garden space into a wide open space, a large hamd clutching a scarred heart with the word Void on it, then chequered black and white Not the wording is above.

Save the date! Sunday the 2nd March and 6th April 2-4pm, Not the Void is holding a workshop for members (past and present) in The Mind/Body Connection and Somatics. The workshop will host 18 people and you can attend one or both dates. /1

Both Gerry and myself feel so honoured to be delivering these ‘Nurturing Your Compassionate Wiser Self workshops’ for your group 😊. Looking forward to them.
It’s been a great journey so far planning and co-creating. 👌

Captain Of The Lost Waves spring tour has been announced.

#UKTour #UK #Tour #progressiveFolkrock #Folk #singersongwriter #Spring #springtour

profil

Amazing review of Captain Of The Lost Waves - Beautiful Ugly by Marc Thibeault at Profil

Marc was so impressed with Beautiful Ugly that he purchased every release by Captain Of The Lost Waves

#prog #albumreviews #reviews #progressivefolkrock #beautiful #ugly #bandcamp

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” — Gabor Maté

If we want patients to feel held & safe, then NHS workers also need to feel held & safe. These things are totally related. What we have now is overwhelm & anxiety spreading through our services. We need to think systemically... to see the relationship between cared-for workers & cared-for patients.

Life, Adjusted. The Movie YouTube video by LifeAdjustedtheMovie

A beautiful film 😍.
A chiropractor working with horses with trauma.
Witnessing of deep co-connection, trust, & release of the body and nervous system.
Horses don’t talk but they do feel. 🐎

In humans there r different ways of working with the body but same principles. 💚😊

youtu.be/yOy8An41g4Y?...

Foundations of Trauma-Informed Meditation In the short course Ava Irani (meditation instructor & expert) breaks down the fundamental differences between healing and awakening styles of meditation, unlocking the key ingredient to being trauma-...

Anyone wanting to dive in deeper to explore understandings of meditation and healing in context of trauma-informed approaches?
This course maybe of interest 👌👇🏽
www.thecentreforhealing.com/trauma-infor...

#mindfulness
#meditation
#traumainformed

“Too often we underestimate the power of a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia

🧡🧡🧡

#kindness #kindnessmatters

(Drawing by Joyfulsmolthings)

Intentions, Resolutions, Failures, and Starting Again Successfully make meaningful, rewarding changes at any time of year.

Just in case anyone is thinking about New Year’s resolutions, sharing this @psychologytoday.com piece I wrote in late January of last year. #therapistsky #psychscisky #psychology

www.psychologytoday.com/us/blog/mind...

Now here is a wonderful invitation on how to finish the year 😍 👇🏽.

#bodymind
#selfcare
#wellbeing

Picture by Beth draws things. Blooming at my own pace in my own tide in directions that suit me. Character with flowers on a pale blue background.

It’s about doing things in the way that works best for you, and at the moment when you’re ready. 🧡🧡

#kindness #BeGentle

(Image by Bethdrawsthings )