This Saturday will see the last in the current trial series of Mindfulness sessions (4pm on Zoom). These have been very well supported, so I am proposing to offer more of the same after a short break. If this is of interest to you, do give me a shout as to preferred times etc.

You may know of the Walk for Peace by a group of Buddhist monks in the US. Today there is an invitation to people of all backgrounds to join together to meditate for peace - at 9.30pm UK time. This will be livestreamed here www.facebook.com/walkforpeace... or you may prefer to pray on your own.

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This Saturday's Mindfulness for Men Zoom practice will start slightly later than usual as I have an important local meeting to get back from! So for this week only we will start at 4.30 pm (UK time) - apologies for any inconvenience. us05web.zoom.us/j/6490761204...

Short poem used to kick off today's mindfulness practice.

Start your 2026 with focus and intention. Free Mindfulness Classes. Connecting male nudists with the people and services that let us stay bare and proud.

The next Mindfulness for Men practice om Zoom will be tomorrow at 4pm

An amazing response to this first practice - 16 faces on screen from both sides of the Atlantic. Feedback has been good. Let's see how we go this coming week! Top tip: make sure you log in in good time as the room will be locked once the meditation starts.

Start your 2026 with focus and intention. Free Mindfulness Classes. Connecting male nudists with the people and services that let us stay bare and proud.

www.gonakednews.com/start-your-2...

In association with Go-Naked Magazine, we will be starting a trial run of 6 weekly c/o mindfulness sessions this Saturday at 4pm (GMT).
Here is the link if you would like to join us.
us05web.zoom.us/j/8310200368...

Get out there! Why Naked in Nature is the way to go

My latest musings on Substack

Due to lack of interest over the last few weeks the regular Mindfulness slots have been put on hold for the Summer.

Our regular Saturday mindfulness half hour will be happening tomorrow at 9am (UK time) on Zoom. You are very welcome to join us - link in pinned post.

Apologies - there seems to be a malfunction with Zoom at present and it proved impossible to launch tonight's mindfulness session. Hopefully normal service will resume on Satyrday.

The Zoom room opens in just under an hour for our Saturday dose of mindful meditation. us05web.zoom.us/j/8813235546...

Our regular Midweek Mindfulness session will be happening this evening on Zoom - 9pm UK time. Link in pinned posts. First-timers welcome!

Ant(hony) is inviting you to a scheduled Zoom meeting.

Topic: Men's Mindfulness
Time: Mar 29, 2025 09:00 AM London
Every week on Sat, 98 occurrence(s)

Join Zoom Meeting
us05web.zoom.us/j/8813235546...

Meeting ID: 881 3235 5469
Passcode: b2n0Nv

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Our midweek mindfulness session will start on Zoom in just over two hours time - new faces always welcome! Link in pinned post, or via the Men's Connection Discord server. discord.com/events/13218...

Anthony's fundraiser for MANUP? Help Anthony Duncalf raise money to support MANUP?

Please consider sponsoring me for my walk on behalf of MANUP? men's mental health charity.

#mentalhealth #fundraising #realmencrysometimes

Saturday Mindfulness tomorrow at 9am on Zoom!

Ian Dury and The Blockheads – Reasons To Be Cheerful, Pt. 3 (Official Lyrics Video) YouTube video by Ian Dury & The Blockheads

In a fast-moving and often troubling world, it's good to remind ourselves of the positives in our live. The little things that make us smile, and provide some kind of anchor for our souls when we're tempted to worry or feel down. What's your reason to be cheerful today?
#mentalhealth #wellbeing

Our Midweek Mindfulness Zoom meeting for men who like men will start in about 45 minutes, with a Spring theme to mark the Equinox. Join us if you are able - no clothes needed, but nudity is not obligatory. (Link in pinned post)

An up-to-date link for the Men's Connections server - a community for men seeking greater connectedness within themselves, with other men, and with the natural and spiritual world. (body, mind and spirit). discord.gg/YwuPfzMU

If you are in the UK www.manup.how is a charity which specialises in helping men who struggle with mental health issues - and on breaking down the stigma which so often prevents men from opening up about their struggles and seeking help. Don't suffer in silence - it's good to talk!

The mindfulness Zoom room will open in about 20 minutes -(us05web.zoom.us/j/8813235546...)

We Brits got rid of the PM that tanked our economy, faster than the shelf life of a lettuce. What you waiting for America?

Please sponsor me for my upcoming naked walk up The Merrick on behalf of www.manup.how.
#bareall 4 #mentalhealth

justgiving.com/page/man-up-merrick-challenge

Our regular Saturday morning mindfulness for men session will start at 9am tomorrow morning (UK time).

us05web.zoom.us/j/8813235546...

A safe space for men who like men to connect with themselves, with other men, and with the world around us - body, mind and spirit. Clothing optional. Sex neutral. Supportive and affirming of all.

Our regular midweek mindfulness session will be starting in about 3 hours on Zoom; new folk very welcome to join us for about 30 minutes quiet re-connection of body, mind and spirit. us05web.zoom.us/j/8982137723... 8pm UK time/

Midweek Mindfulness on Zoom this evening - 9pm UK time.
A 30 minute oasis of calm for men who like men. us05web.zoom.us/j/8982137723...

Our Midweek Mindfulness practice will be happening this evening - 9pm in the UK. All men who like men are invited to join us for 30 mins sitting in the moment - come as you are.

#clothingoptional #mindfulness #meditation