#microdosing #psychedelichealing #chronicillness #LongCovid

You can schedule a free chat here:
cal.com/innerevoluti...

✨ In my work Long-COVID and chronic illness clients I see a huge shift from processing and accepting grief. If you feel ready to become someone you didn't know you could be, reach out, I'd love to walk with you on that path.

No one is free until we are all free. I am because we are.

New discoveries are showing how human anatomy is far from settled We think the human body is fully mapped. In reality, anatomy is still incomplete, and shaped by who was studied, and who wasn’t.

#Unlearn - no, we don't know all about the human body.

Biology is not engineering; genetics is not a blueprint. There's so much we don't understand

theconversation.com/new-discover...

The traits and characteristics: Dark Triad

Body Mind & Soul Connections Network Microsummit Attend the Next Body Mind & Soul Connections Microsummit!

• What happens when we treat the body as an ecosystem, not a problem to solve?

• How can we bridge science and soul in ways that actually work for complex conditions?

If you’re navigating chronic illness—or supporting someone who is—this conversation is for you. Join us here:

🔗 buff.ly/uEnT5jc

That’s why I’m honored to join the Body Mind Soul Connections MicroSummit to explore The Many Facets of Chronic Illness & Recovery. I'll be hitting on:

• How does trauma shape the terrain of healing?

Chronic illness doesn’t just live in the body. It lives in the stories we’ve been told, the emotions we’ve buried, and the systems that taught us to ignore the whispers of our own being.

A screenshot of the covers of six zines, including "8 Things You Can Do to Stop ICE" and "Become an Anarchist or Forever Hold Your Peace"

A screenshot of the covers of six zines, including "Rapid Response Networks in the Twin Cities" and "A Civilian's Guide to Direct Action"

This Saturday, millions of people around the US will gather for the No Kings demonstrations. It's a good opportunity to propose more concrete forms of resistance.

One thing you could do is set up a table distributing zines and other literature. You can find some here:

crimethinc.com/NoKingsMarch

"If Trump will not leave power voluntarily, we have to evaluate our protest strategies accordingly... Remaining sedate and well behaved will simply open the way for fascism. The question is not how to keep crowds under control, but how to become impossible to control."

We are all threads in a tapestry that we are weaving together.

If you want to hear more, I'm speaking at the Chronic Illness & Recovery MicroSummit in the BMSC group on April 12th. microsummit.bodymindsoulcircle.com/bmsc-microsu...

Body Mind & Soul Connections Network Microsummit Attend the Next Body Mind & Soul Connections Microsummit!

Unless you want VIP tickets!

Register here:: microsummit.bodymindsoulcircle.com/bmsc-microsu...

I am so excited to be a speaker at the Body, Mind, Soul MicroSummit on Chronic Illness & Recovery. I'll be talking about microdosing psychedelics, yoga therapy, and the deeper work I walk with clients through.

It's going to be a great conversation with some amazing healers AND it's free!

Today's the day! I'll be talking with Mark Medal about Pranayama and how it helps us heal. Super excited and hope you'll join us!
buff.ly/WA1W1IW

You don’t need to die to heal.
You don’t need to completely lose yourself to feel interconnected.
You don’t need to “see god” to become spiritual.

Intensity isn’t the same as transformation. Integration is.

And yes, microdosing can be profoundly therapeutic when approached with intention and support.

Sure, some people do benefit from high doses. But they are not the panacea they’re often framed as in psychedelic spaces.

Smaller doses are often:

→ less destabilizing
→ more workable for chronically ill or sensitive systems
→ easier to integrate into daily life
→ more sustainable over time

For many people, they carry more healing potential, not less.

I’m not interested in heroic doses. Not for myself or for most of my clients. In fact, I often see the opposite of what’s promised.

Even clinical trials are giving extremely high doses of compounds like 5meoDMT that overwhelm the nervous system and leave people destabilized rather than integrated.

The psychedelic industry has a dosage problem.

Somewhere along the way, “more” became synonymous with “better”
It makes for good storytelling, viral posts, and powerful marketing. But it doesn’t always make for good healing.

Tomorrow I'll be talking about:

🌬️ Pranayama for regulation and healing
🧠 How the breath can influence the nervous system, energy, and awareness
🤍 How Pranayama can support those navigating burnout, chronic illness, or Long-COVID

community.theplantmedicinepath.com/c/member-eve...

Once. I got COVID once and ended up with 4 years of horrible migraines and supercharged autoimmune symptoms.

I was able to put my Long-COVID in remission with microdosing and yoga therapy, but prevention is the only--and best--cure.

Yup... Once. I got COVID once and ended up with 4 years of horrible migraines and supercharged autoimmune symptoms.

I was able to put my Long-COVID in remission with microdosing and yoga therapy, but prevention is the only--and best--cure.

Once. I got COVID once and ended up with 4 years of horrible migraines and supercharged autoimmune symptoms.

I was able to put my Long-COVID in remission with microdosing and yoga therapy, but prevention is the only--and best--cure.

The outcome of the first Prairieland trial does not mean that resistance is impossible.

But it does mean we have to

—teach all potential defendants not to cooperate with police

—teach all potential jurors about jury nullification

—and take these steps to build redundancy and resilience:

Events Explore Events space in The Plant Medicine Path

This isn't about fixing, about pushing. It's about listening.

Join Breath as Medicine, a gentle weekly Pranayama practice for burnout, Long COVID, and nervous system healing.

Today • 10AM EST / 4PM CET🤍

Louis Theroux: Inside the Manosphere

Spoiler: it's capitalism and patriarchy working together with white supremacy and colonialism.