Hey @snapfitnessvasse , you are 100% worth the four hour drive. 10/10 facility, you should be so proud team #snapfitnessvasse #gym #motivacion #recovery #injuryrehab
Sick @savage_fitness_accessories shirt! get yours too @ savagefitness.com.au | SAVAGE ATHLETE | USE CODE: THEWARSHIP va molto bene🤌🏼!
The last two months in photos. ⬇️~8kg ✅2600cals a day ✅train 4-5 days a week. Huge mindset changes, I actually get it. After the heart attack and broken neck I felt like all was lost but we are clawing our way back every day. #gym #motivation #recovery #cutting #savagefitness
We Evolve. @Hytale first play starts Monday 8.00pm AWST.
Someone I've known in the streaming space for a while has found themselves in a dire situation. A victim of not only medical negligence but the over all predatory nature of the American Healthcare system. As someone who's also had challenges with healthcare it hits close to home. gofund.me/e993dea59
www.tiktok.com/@thewarship/... posting all around the place again, but i always forget to post here!
Its really good to be back in the world of content after a long time away, three years near enough.
Wild times, and tonight will be no different!
Links in the ⬇️
Because stream asked for it - heres the shirt i showed off the other night
thewarship-shop.fourthwall.com/en-aud/produ...
All drawn by me, which is why its the best - or the worst - depending on perspective.
www.youtube.com/watch?v=anPX... DUTR is LIVE now on YT~!
a post training pump to bless your timeline bluesky
www.youtube.com/watch?v=mUI6... Downunder the Ring is back - on a new channel! We could really use the subscribers now 🤣🤣🤣
base nutrition have been absolutely wonderful during this post heart attack cut. Recommending to quite literally anyone I speak to, in Perth or otherwise, to get around them. Don't throw your money at a supplement chain, throw it at a family business. Tell them Shippy sent ya.
#protein #gym
First ever client emails sent out today. Small steps, but awesome steps.
Just 'cause I'm training like a psycho, barking about nutrition because I'm studying it and in general have a personality that's all that + Ice Nine Kills, dont mean I'm there yet. It's a journey, not a race.
Healthier than ever.
Heart attack 6 months ago didn't stop me. Nothing will.
Jog on.
all i ever do is neglect everything except instagram - its a science!
Heck! Can't i just take pictures and put them on here enough that everybody will come hang out?
Also sometimes I shout
yeah but i dont wannnnnnnnnnnnnnnnnnnna :P theres so much work, cant they all just come to me and shower me with affection? Is that so much to ask!
Bluesky is a wasteland for me heck
Might start posting all these gimmicks here as well as insta
For those who don't know it, my names Shippy, and at the start of the year I had a heart attack.
And in 2019 I broke my neck in three places.
This is my redemption arc.
Proof that no matter what, it's possible.
Grateful y'all remembered me.
One of those "Coming soon, watch this space" gimmicks that us wrestlers are so fond of, except this has nothing to do with wrestling for once.
Super excited for this. Cannot wait to let the cats all the way out of the bag. Many Cats, many bags. #keepitsecretkeepitsafe
I had my first peanut butter and jelly/jam english muffin today, to help fill out my macros before gym, and gang, i do not get it. Someone explain.
Gearing up for the return.
lots to share, lots to talk about, and a big project on the horizon.
Get excited.
I'm really enjoying doing this nutrition certification, and i'm so keen to start helping everyone i know too.
it's been a real eye opener on the nutrition side of things! So I guess, watch this space?
Anyway, here's some updates #gym wank, as ive been recovering from a heart attack since January and am now allowed to go nutso again. These are taken over three weeks, I'll let you guess the order.
When I used to use twitter, for the longest time was where i had the least amount of people, and i felt like i could scream into the void. Now, people hate that, especially if you are a creator. We must always act as though we are bulletproof.
I'm only going to be the real me here, though.
I steadily forget this app exists, which is entirely my bad, i'm going to make a more concerted effort! But speaking of, i'd really like to share this awesome, awesome project with you all. @creatorcardshq.bsky.social are doing a wonderful thing and you might even find me! Please check it out!
Hi - its about a week till my birthday. Should I stream it again? or perhaps in the lead up? Its' been too long and i need to find the time to!
