#protein hashtag - Bluesky

@mommicofi.bsky.social

33 minutes ago

#breakfast : steak and eggs ❤️
#calories : 570
#protein : 79g
Most of it went to Dante, but hey lol tried to do cardio, but he was up to his bologna so I only managed to do 15 minutes... Ending the week at 227lbs and swollen hands, so we know it's water retention

#weightlossjourney
#happyeaster🐰

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Alex Bissessur 🔜 EH23

@alexb.moris.social.ap.brid.gy

3 hours ago

breakfast plate with a lot of eggs and some kind of salami thing?

#breakfast #protein #keto #gains #carnivore #highprotein #fitness #egg #lowcarblife #helpme
@steph

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Squita "MommiCofi" SW

@mommicofi.bsky.social

15 hours ago

#dinner : protein pockets
#calories : 660
#protein : 48g
I was supposed to work, but I forgot I told my manager that I lost my voice and had a sore throat 🤣 upper body day is done, so once I'm done with this training, I'm going home to rest!

#weightlossjourney
#feelingsick

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Squita "MommiCofi" SW

@mommicofi.bsky.social

22 hours ago

Time for #brunch
#calories : 633
#protein 66g
Did my cardio, but I couldn't go to 6 speed. My chest started to burn, which means I'm starting to get sick again. Coughing, losing my voice... Yeah... 😡

#weightlossjourney
#gettinhsick

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Shredded Dad's Garage Gym

@dadshredded.bsky.social

1 day ago

Protein Intake Calculator For Muscle Gain & Weight Loss Protein intake calculator for muscle gain and weight loss. Use this FREE protein calculator to see how much protein your body needs.

Protein Intake Calculator For Muscle Gain

shreddeddad.com/protein-inta...

#homegym #garagegym #protein

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Microbes.Info

@microbesinfo.bsky.social

1 day ago

DNA-binding protein blocks virulence cascade in a diarrhea pathogen outside hosts, study finds Some pathogens use temperature as a trigger and activate virulence only after entering the warmer environment of a host. A research team from Ruhr University Bochum, Germany, and the University of…

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Institute of Food Science and Technology (IFST)

@ifstnews.bsky.social

1 day ago

👉 Read the full Fact Sheet or download it here: buff.ly/haViJbb

📚 Explore more resources through our hub buff.ly/bZlJM6H

#Protein

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🇨 🇭 🇪 🇷 🇾 🇱 🇺🇸 🇨🇦 🇺🇦 🩵 💙 🌊

@confettimother.bsky.social

1 day ago

Plants have #PROTEIN,
animals have #FEELINGS
and humans have #OPTIONS.

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Jim Battan

@jbattan.bsky.social

1 day ago

You need fiber, not #protein.

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A Chronic Voice

@achronicvoice.com

1 day ago

What happens if I eat too much protein? For most of us, there is no benefit in consuming protein above the recommended level.

"Overall, where you get #protein from – & having a balance between animal & plant sources – is more impt than simply jz trying to add ever more protein to your #diet. Protein, #fats & #carbohydrates all work tgt to keep your body #healthy.": buff.ly/zUhUFlv

via @theconversation.com
#nutrition

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JacaPlay

@jacaplay.bsky.social

2 days ago

#whey #protein #pretreino #postreino #dad #dadsuki #rap #funk #sons #aiaiaiai

#shorts #dokidoki #ddlc #sayori #monika #yuri #natsuki #gameplay #games #jogos #memes #meme #jogopsicologico #eastereggsddlc #dansalvato #animegame #waifus #horrorgame #animepsicologico #ddlcedit #shitpost

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Brandon Partin

@brandonspfit.bsky.social

2 days ago

Calorie Distribution Across the Day ↔️

Calorie distribution matters because your body doesn’t just respond to how much you eat, it responds to how those nutrients are delivered across the day.

#calorie #musclegain #carbs #protein #onlinecoach #gay #lgbtq

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LLMs

@llms.activitypub.awakari.com.ap.brid.gy

2 days ago

I asked ChatGPT to tweak my diet to lose fat and gain muscle. It spotted the habits holding me back. A health reporter told ChatGPT everything she ate for two weeks. AI beat food-tracking apps by pointing out the sources of empty calories, but was also quite annoying.

#Health #chat-gpt #ai #diet #dietitian #protein #fiber #calories #orangetheory #alcohol #dessert

Origin | Interest | Match

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deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

2 days ago

The GLP-1 Bone & Strength Protocol: Preventing the "Sarcopenia Rebound" in 2026 Your Science-based Guide to Wellness, Diet and Lifestyle Medicine