Starting the week with a packed and extra distance springy day. #running #biking #morningmagic

A run and a bike, if only I could do both every day. Enjoy. #running #biking #morningmagic

What a day to be out and rolling. Park's full of people, you'd almost think it was real spring. #biking

Finally made it back outside for a run, still lots of icy spots, but not a soul and in shorts felt great. #running #morningmagic

Graphic with photo of Oslo pedestrian streets filled with people. Text says “fewer cars equal more business“ with the line at the bottom saying “every so often less is more.” Ad poster created by the Urban Truth Collective.

It’s the people that spend money. Not the cars. #UrbanTruth

This tactic should be recognizable to a LOT of us. But we don’t have to fall for it.

Suburbia is Subsidized: Here's the Math [ST07] YouTube video by Not Just Bikes

WATCH: If you STILL don’t understand how car-dependent suburbia is HEAVILY SUBSIDIZED by downtown and all the urban parts of your city, watch this EXCELLENT video by #NotJustBikes with #Urban3 & @strongtowns.bsky.social. And PLEASE SHARE it as much as possible.

I’ve sent it to a LOT of politicians.

a car on the street moving in b/w Police Absolve Man Of Dangerous Driving After Finding Out He Gave The Little "Whoopsie" Wave.

Police Absolve Man Of Dangerous Driving After Finding Out He Gave The Little "Whoopsie" Wave.

Fit in all the fun, fitness and work today. #running #biking #morningmagic

Behind the Curtain: Alberta's Vanishing Right to Know Since 2019 How the Alberta Government Is Restricting Public Access — and Changing the Law to Keep It That Way

Behind the Curtain: Alberta's Vanishing Right to Know Since 2019

How the Alberta Government Is Restricting Public Access — and Changing the Law to Keep It That Way

#abpoli #ableg #cdnpoli #YEG #YYC #Alberta

open.substack.com/pub/factsmtr...

Sooo icy but also shorts weather. Great start to the weekend. #running #morningmagic

Eye opening!

Just nice enough to enjoy a snowy bike ride! #biking

Morning treadmill, long teams meeting, and a snowy blowy bike ride kind of day. #biking #morningmagic

Another busy biking week. Snow, deliveries and coffee. #biking

Conditions not great for the ride, but deliveries need to get down, and I need my coffee. #wintercycling #biking

Toronto shopping street

Half of business owners on this Toronto street estimated that more than 25% of their customers arrived by car.

In fact, it was 4%.

And the % of customers who who walked or cycled? 72%.

Retailers routinely overestimate the # of “car customers.” Via @carltonreid.com www.forbes.com/sites/carlto...

“Smith’s address last night is worse than advocacy for separatism. It’s an agenda to destroy Canadian federalism from within. To rely on stoking fear and xenophobia, to attack society’s most vulnerable, to dismantle the grand bargains that make Canada the best country in the world.”

Another day more time on the treadmill.... #running #morningmagic

For sure, it's not our last false spring of the year, but the days are getting longer and warmer soon.

Temp took a deep dive to back to treadmill days. 2 and counting again.. #running #morningmagic

I will and hope my friend!

Not yet, still trying...

Just keep putting more miles down trying to make sense of it all. #biking #sweatcontemplation

Tired legs get no rest... mostly on a block of ice to boot. #running #morningmagic

Over 220 km's biking this week, trying to understand the un-understandable. To be continued..... #winterbiking

Thought about not going, but pushed out the door. Crunchy and crispy, proper way to start the day. #morningmagic #running

Super early start today, should have worn shorts. Icy but warm and very false spring. #running #morninagic

There was a little more grip this morning, still a big effort. #morningmagic #running

Ice, snow, ice sandwich. Crunchy and slick. Done and done. #morningmagic #running