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Posts by UTEP Counseling & Psychological Services

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🫶🏼 Join us for our annual ⭐ It Starts With Us ⭐ event next Wednesday, April 29th! Make sure to RSVP on Mine Tracker 💚 #mentalhealthmatters #ISWU2026 #mentalhealth #sexualassaultawareness #SAAM

17 hours ago 0 0 0 0
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🫶🏼 Join us for our annual ⭐ It Starts With Us ⭐ event next Wednesday, April 29th!Make sure to RSVP on Mine Tracker 💚 #mentalhealthmatters #ISWU2026 #mentalhealth #sexualassaultawareness #SAAM

1 day ago 0 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! You can join in the series at any time!🎨 #CultureAndBelonging #ArtAsExpression #CreativeConnection #IdentityThroughArt #CommunityThroughCreativity

1 day ago 0 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! You can join in the series at any time!🎨 #CultureAndBelonging #ArtAsExpression #CreativeConnection #IdentityThroughArt #CommunityThroughCreativity

6 days ago 0 0 0 0
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🍽️ Slow down and savor the moment—mindfulness begins with the next bite. 😋 Join us on April 15th for our Mindfulness and Eating workshop. Sign up on MineTracker, and we'll see you next to the Heritage House (the grassy area)! #MindfulEating #PresentMoment #MindfulnessPractice #EatWithAwareness

1 week ago 1 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! You can join in the series at any time!🎨 #CultureAndBelonging

1 week ago 0 0 0 0
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🍽️ Slow down and savor the moment—mindfulness begins with the next bite. 😋 Join us on April 15th for our Mindfulness and Eating workshop. Sign up on MineTracker, and we'll see you next to the Heritage House (the grassy area)! #MindfulEating #PresentMoment #MindfulnessPractice #EatWithAwareness

1 week ago 0 0 0 0
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🌻 The countdown begins for our mindful walk with CAPS - feel free to bring headphones or come ready to chat, all paces welcomed! Sign up on MineTracker! 🚶🏾‍♂️‍➡️🚶🏼‍♂️‍➡️ See you there! #WalkingMeditation #MindfulMovement #mentalhealthmatters #MindfulnessPractice #PresentMoment

1 week ago 0 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! Where we will explore Nepantla, “in-between” identities, and the unique experiences of navigating culture, language, and belonging. The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! 🎨 #CultureAndBelonging

2 weeks ago 1 0 0 0
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🍽️ Slow down and savor the moment—mindfulness begins with the next bite. 😋 Join us on April 15th for our Mindfulness and Eating workshop. Sign up on MineTracker, and we'll see you next to the Heritage House (the grassy area)! #MindfulEating #PresentMoment #MindfulnessPractice #EatWithAwareness

2 weeks ago 0 0 0 0
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April is Financial Literacy Month. This month is not just about awareness, but about also practicing strengthening money skills, checking on our spending, and making progress toward our financial goals and stability. [info from MoneyFit] #FinancialLiteracy #mentalhealthmatters

2 weeks ago 1 0 1 0
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🌻 The countdown begins for our mindful walk with CAPS - feel free to bring headphones or come ready to chat, all paces welcomed! Sign up on MineTracker! 🚶🏾‍♂️‍➡️🚶🏼‍♂️‍➡️ See you there! #WalkingMeditation #MindfulMovement #mentalhealthmatters #MindfulnessPractice #PresentMoment

2 weeks ago 0 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! Where we will explore Nepantla, “in-between” identities, and the unique experiences of navigating culture, language, and belonging. The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! 🎨 #CultureAndBelonging

2 weeks ago 2 0 0 0
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🌻 The countdown begins for our mindful walk with CAPS - feel free to bring headphones or come ready to chat, all paces welcomed! Sign up on MineTracker! 🚶🏾‍♂️‍➡️🚶🏼‍♂️‍➡️ See you there! #WalkingMeditation #MindfulMovement #mentalhealthmatters #MindfulnessPractice #PresentMoment

2 weeks ago 1 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! Where we will explore Nepantla, “in-between” identities, and the unique experiences of navigating culture, language, and belonging. The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! 🎨 #CultureAndBelonging

2 weeks ago 0 0 0 0
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🌻 The countdown begins for our mindful walk with CAPS - feel free to bring headphones or come ready to chat, all paces welcomed! Sign up on MineTracker! 🚶🏾‍♂️‍➡️🚶🏼‍♂️‍➡️ See you there! #WalkingMeditation #MindfulMovement #mentalhealthmatters #MindfulnessPractice #PresentMoment

2 weeks ago 0 0 0 0
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🌻 The countdown begins for our mindful walk with CAPS - feel free to bring headphones or come ready to chat, all paces welcomed! Sign up on MineTracker! 🚶🏾‍♂️‍➡️🚶🏼‍♂️‍➡️ See you there! #WalkingMeditation #MindfulMovement #mentalhealthmatters #MindfulnessPractice #PresentMoment

3 weeks ago 0 0 0 0
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🤷🏻 Come join us for The No Sabo Kid 4-Part Workshop Series! Where we will explore Nepantla, “in-between” identities, and the unique experiences of navigating culture, language, and belonging. The series begins April 9th from 1:00–2:30 PM - make sure to sign up on MineTracker! 🎨 #CultureAndBelonging

3 weeks ago 0 0 0 0
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✨ Better sleep begins with a calmer mind 😴 Constant mental chatter can increase stress and affect sleep. Our Mindfulness and Sleep workshop helps you practice mindfulness and reconnect with the present for better rest. Sign up for our workshop on MineTracker!💤 #MindfulSleep #CollegeWellness

3 weeks ago 0 0 0 0
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✨ Better sleep begins with a calmer mind 😴 Constant mental chatter can increase stress and affect sleep. Our Mindfulness and Sleep workshop helps you practice mindfulness and reconnect with the present for better rest. Sign up for our workshop on MineTracker!💤 #MindfulSleep #CollegeWellness

3 weeks ago 0 0 0 0
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✨ Better sleep begins with a calmer mind 😴 Constant mental chatter can increase stress and affect sleep. Our Mindfulness and Sleep workshop helps you practice mindfulness and reconnect with the present for better rest. Sign up for our workshop on MineTracker! 💤 #MindfulSleep #CollegeWellness

3 weeks ago 0 0 0 0
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It's the last day of Alcohol Awareness Week! 🤙 Make the move to Pick to Play It Safe.

#iPickToPlayItSafe #AlcoholAwarenessWeek #CampusWellness

1 month ago 0 0 0 0
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Who says you have to be "good" at art to enjoy it? 🧶 March is National Craft Month, and we’re celebrating the joy of making something with your own two hands. No grades, no deadlines, just vibes and creativity.

Time to de-stress, Miners! ✨ #mentalhealthmatters #nationalcraftmonth

1 month ago 1 0 0 0
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It’s officially Alcohol Awareness Week! 🤙 Whether you’re headed to a kickback or just hanging with friends, the move is always to Pick to Play It Safe. From March 6–12, you'll find events campus-wide on how to look out for yourself and your friends while keeping the vibes high.

#iPickToPlayItSafe

1 month ago 0 0 0 0
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They say college is the best time of your life, but they forget to mention it can also be the loneliest. 🫂

Our counseling groups are designed to turn "I’m the only one" into "Oh, you too?" Come for the connection, stay for the peace of mind.

☎️ Call CAPS for more information at 915-747-5302.

1 month ago 0 0 0 0
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It’s officially Alcohol Awareness Week! 🤙 Whether you’re headed to a kickback or just hanging with friends, the move is always to Pick to Play It Safe. From March 6–12, you'll find events campus-wide on how to look out for yourself and your friends while keeping the vibes high.

#iPickToPlayItSafe

1 month ago 0 0 0 0
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Is it just "mid-semester vibes" or are you actually hitting a wall? 🙃 Trying to balance a GPA, a social life, and a sleep schedule is... a lot.

Join group counseling at Counseling & Psychological Services to realize you’re definitely not the only one feeling this way. #mentalhealthmatters

1 month ago 0 0 0 0
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Is it just "mid-semester vibes" or are you actually hitting a wall? 🙃 Trying to balance a GPA, a social life, and a sleep schedule is... a lot.

oin group counseling at Counseling & Psychological Services to realize you’re definitely not the only one feeling this way. #mentalhealthmatters

1 month ago 0 0 0 0
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Miners: Healing isn't a straight line. ⛏️ Join our Grief & Loss Workshop to explore the tasks of mourning and discover tools for coping in a supportive environment.

✨ Open to ALL students. ✨ No Part 1 attendance required. ✨ Come as you are.

Sign up now on MineTracker! #UTEP #MentalHealthMatters

1 month ago 0 0 0 0
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Miners: Healing isn't a straight line. ⛏️ Join our Grief & Loss Workshop to explore the tasks of mourning and discover tools for coping in a supportive environment.

✨ Open to ALL students. ✨ No Part 1 attendance required. ✨ Come as you are.

Sign up now on MineTracker! #UTEP #MentalHealthMatters

1 month ago 0 0 0 0