Perfect pit stop and delicious running fuel!

I love this 🤣🤣

The shared excitement over NASA’s recent mission compared to the general indifference to SpaceX missions speaks to the power of something seen as the product of communal human effort rather than just the ego and avarice of one obnoxious dork.

Good luck to all the Brighton Marathon runners & 10k-ers! Trust your training & have a fantastic run. The sun is now out if a bit breezy but what's a bit of wind on the coast anyway?! #BrightonMarathon #running #Brighton10k #raceday #ukrunchat

Aah thank you. It is a really nice enjoyable run to do - as a fellow born Shoreham person too!

Wow. Even if you're not a fan of Springsteen's music, this is some intro...

Ha! Thank you! It has been steady small increments of speed work (but not typical for marathon training so we'll see if it pays off on the day..🙏)

My last pacey parkrun before the London Marathon and a decent result on the Shoreham-by-Sea Downslink which is all trail.

Official time 21:31 - 261 runners, 27th place, 4th female in + 1st in age cat! Two weeks & counting to London...🤞🏃🏻‍♀️ #loveparkrun #LondonMarathon2026 #running #UKrunchat #LM26

A guy asking ChatGPT to review a series of fart sound effects and getting a serious kiss ass response that calls it atmospheric

I can't stop laughing at this post. It's perfect.

It's not that Donald sent this as awful as it is; it's that nobody felt they could stop him or, worse, nobody thought they should.

Trump Threatens to Kill Thousands More Iranians in Unnerving Tirades In a blunt warning, Senator Chris Murphy tells us that “everybody in that chain of command has to think hard” about carrying out such a hideously inhumane order, which he described as “war crimes.”

If Trump bombs power plants in Iran, the humanitarian crisis will be horrific. Experts tell me to expect water shortages, closed hospitals, many deaths.

“We’ve never had a US president so proudly promise to commit war crimes," Sen Chris Murphy says. 1/

(new piece)
newrepublic.com/article/2087...

You can still be shocked can't you, even after years of this shit. That sentence chilled me to my bones. To see an American president say that. To see him boast about it.

Blaming the Home Office for your failure to go "hm, maybe we shouldn't be headlining someone who's repeatedly demonstrated he's a Nazi" is a bit fucking rich, tbh.

Grab your brotein powder and get ready for #TheManosphere #clayI #funny #satire #louistheroux YouTube video by Claysplained

If you've not seen "Louis Theroux: Inside the Manosphere" yet on Netflix - it is a must-watch! I've always thought these guys have now become comic caricatures, spouting mysogynistic nastiness for likes (by mainly 13 year olds). But this is a genius summing up... 😆 #louistheroux #manosphere

Strava map of south coast showing my run route from Preston Park in Brighton (UK) down to the seafront and then along the coast going west and finishing in Worthing. Stats: 34km, average pace 5:24min/km and total time 3 hours and 3mins

Finally! Long run 34K out the way fuelled by two halves of banana, one salt stick, one Precision Hydration chew, one chewy energy gummie + water. NO GELS 🤢 Now it's countdown to London - 28 days later...🤞🤩 #LondonMarathon #training #running #runchat #ukrunchat #LondonMarathon2026

Early morning long run prep. Getting my head in the game for 34K today (just over 21 miles) - the peak of my #LondonMarathon training... which basically involves trying not to think about it🤞🏃🏻‍♀️🏃🏻‍♀️
ps. can someone remind me why we do this?!
#ukrunchat #running #londonmarathon2026

‘Canadians don’t want to come here any more’: anger over Trump squeezes US border businesses Shops and restaurants once bustling with tourists now struggle for survival as Canadians think twice about crossing the border

‘Canadians don’t want to come here any more’: anger over Trump squeezes US border businesses

Wow, now that is pretty!

Thank you! 🙏

Cheers Neil!

Lovely day for a seaside parkrun if a bit windy on the way out! 💨🏃🏻‍♀️ And a result - new parkrun PB of 21:10 🤩! Not bad given I'm deep in #LondonMarathon training! Big field of 628 runners at Worthing, 68th place, 6th female in & 1st in age cat!! #loveparkrun #running #UKrunchat #Worthing

Meaghan Wilson Anastasios (@meaghanwilsonanastasios) Oh, this. A thousand times, this. Norway 🇳🇴 wins the internet today.

Very funny & searingly true. Exactly what I thought when my Apple phone decided to update itself overnight with the useless & totally unnecessary "liquid glass" update...

More on this from the Norwegian Government on how to beat big tech enshittification here:
forbrukerradet.bo/breakingfree

Thank you! Hope your running is going well just now

Amazing time 🤩! That cross wind was horrible...😩

Ha, washing machine is definitely on tonight!

Apparently we runners do this for fun...Brighton Half marathon in grim coastal weather conditions, but a time of 1:42:05. Not quite a PB but v happy given the miserable cold, windy & wet conditions. Definitely a race for digging in.. 😬 ☔️💨 #lifechoices
#BrightonHalf #raceday #running #runchat

Idiots driving way too fast on v flooded roads today... Got cut up on A27 nr A23 turn off & a minute later - see same car has hit central reservation, veered across all lanes, leaving bumper & wheel arch strewn in oncoming traffic. Good job everyone else was alert & driving safely... #SussexPolice

Trump revokes landmark ruling that greenhouse gases endanger public health The White House calls it the largest deregulation in US history, but environmentalists say it will prove costly for Americans.

What to say.... the planet getting f***** by a President who needs the oxygen of attention and headlines and can't accept the science. Can't stand the gradual normalisation and acceptance in the reporting of his behaviour either. Praying for common sense and intelligence to return...

Protesters in Los Angeles projected an anti-ICE video onto the Twin Towers, an ICE-linked detention facility where the Los Angeles Sheriff’s Department actively collaborates with ICE for deportation screenings.