The best portion-control tools to keep in your kitchen, according to registered dietitians Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help you reach your goals, according to a registered dietitian.

My portion control tool article for Yahoo is live! #writer #freelancewriter #healthwriter

I’m working on an article about portion control products and my husband has found an alternate use for the bento boxes I’ve been testing 😂 #dnd #freelancewriter

Finally sitting down to write my Best Tea of 2024 article. After testing over 60 teas, I’m excited to share my findings with all of you! #writer #freelancewriter #healthwriter #tea

Grateful to set my own schedule so I can take the day off to dig into the newest book from my favourite series! #freelancer #freelancewriter #writer #cosmere

I’m trying to write a 300-word article for a print resource and MAN is it tough to cram everything I want to say into such a short word count! #writer #freelancewriter #freelancer

Ooh, I’ll have to check it out! I’ve never heard of that.

I’ve actually never tried any of them before! I live in Canada so a lot of the brands here are different.

I feel very lucky that this is “work”!

Just counted and I have over 60 varieties of tea from 14 brands (everyone was very generous and sent multiple teas) to test for an upcoming article. It’s a VERY good thing I love tea! 🫖 #writer #freelancewriter #healthwriter

FODZYME Enzyme Supplement FODZYME® targets the hidden gut triggers called FODMAPs, often mistaken for gluten.

Want to learn more about FODMAP intolerance? Check out my latest article for FODZYME! #fodmaps #ibs #healthwriter #freelancewriter

Thank you! He’s a Ragdoll 💙

He’s a very helpful boy 🥹

He’s such a beautiful boy 🥹

In case anyone was wondering, yes, I have a cat tree in my office. I have to keep the furry coworkers happy! #cats #writer #freelancewriter #healthwriter

Bob’s Red Mill sent me this cake mix as part of a package thanking me for mentioning them in an article I wrote about nutritional yeast. Excited to see how it tastes! #pr #prpackage #freelancewriter

Shout out to my fave energy drink for helping me power through a quick Saturday work sesh. I don’t usually work on weekends, but when I do, I need a boost! #freelancewriter #healthwriter #writer

Trying to keep track of which clients use the Oxford comma and which ones don’t is a full-time job. #oxfordcomma #writerproblems #freelancewriter

I’ll usually just balance what I did like about it with what I didn’t. It’s rare that I 100% dislike something!

Ooh, interesting! I’ll have to check it out

I haven’t! Is it good?

Haha, mine do that too!

He’s such a good little buddy 🥰

Oh, don’t worry, he gets his fair share of cuddles and kisses!

Thank you!

Thank you! He’s a Ragdoll 😊

This is Mochi, one of my fluffy coworkers. He likes to keep me company as I write 😻 #cats #writer #freelancewriter #healthwriter

7 Tips to Manage Extreme Hunger with Type 2 Diabetes Snacking can help reduce your blood sugar, but if you're experiencing intense hunger daily, it might be time to consider ways to curb your cravings.

Have type 2 diabetes and always feel hungry? Check out my latest for Bezzy to learn why, plus tips for managing. #diabetes #type2diabetes #dietitian #healthwriter

I feel so lucky that this is “work” for me. I’m a huge tea drinker, so this was right up my alley!

I've just put together a food and nutrition professionals starter pack. Check it out! go.bsky.app/FCFm7VC
Who doesn't love food and nutrition?

Awe, hi Snickers! Having cats makes the work day so much nicer. They’re my furry coworkers!