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Posts by The Random Acts of Kindness Foundation

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It's a kindness we all deserve. 💛

21 hours ago 4 2 0 1
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Celebrate the small wins. —Brooke

23 hours ago 2 1 0 0
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Today, we want you to toot your own horn a little. 💛

Tell us how you’ve volunteered or given back so far this year. Big or small, it all matters!

#VolunteerRecognitionDay

1 day ago 1 1 0 0
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Speak to yourself the same way you'd speak to your best friend. —Brooke

1 day ago 1 1 0 0
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Sometimes kindness starts with paying attention to what’s already around you.

The Dorodango RAKtivity invites you to transform simple dirt into something smooth and polished! Get the toolkit: www.randomactsofkindness.org/become-a-rak...

4 days ago 2 2 0 0
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Send a note of appreciation to your local park staff, garbage collector, or recycling crew.

4 days ago 2 1 0 0
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Let kindness interrupt your routine. —Brooke

5 days ago 2 1 0 0
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Share credit generously. —Brooke

5 days ago 2 1 0 0
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Creativity opens the door for expression, reflection, and shared experience. 💝

Take a few minutes today to make something, just because.

#WorldArtDay

6 days ago 1 1 0 0
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Kindness doesn't require an audience. —Brooke

6 days ago 1 1 0 0
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Take five slow breaths outside—let the air remind you to slow down.

1 week ago 2 1 0 0
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This month, join the RAKtivist community in Chalk the Walk, a simple activity where you use sidewalk chalk to share encouraging messages or drawings in your neighborhood! 🎨

Download the toolkit here: www.randomactsofkindness.org/become-a-rak...

1 week ago 2 1 0 0
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Encourage someone who doesn't expect it. —Brooke

1 week ago 1 1 0 0
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How we respond to stress matters! 💛

This month, consider what it looks like to meet yourself with a bit more patience and care.

#StressAwarenessMonth

1 week ago 0 1 0 0
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Be the calm in someone else's storm. —Brooke

1 week ago 1 2 0 0
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Cook a meal for someone who is struggling (or just because)!

1 week ago 2 1 0 1
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Choose curiosity over judgment. —Brooke

1 week ago 3 2 0 0
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❤️

1 week ago 2 1 0 0
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Let someone go ahead of you - on the road and in life. —Brooke

1 week ago 2 1 0 0
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As April showers bring May flowers, what better way is there to celebrate than creating native flower seed bombs? These step-by-step instructions will help you create native seed bombs - a simple yet impactful way to promote biodiversity.

www.randomactsofkindness.org/become-a-rak...

1 week ago 1 1 0 0
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Say the compliment out loud. —Brooke

2 weeks ago 1 1 0 0
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Kindness isn’t just good for others. It’s good for you, too!

Research shows that kindness can reduce stress, improve mood, and support overall wellbeing. Small actions can have a real impact on both mental and physical health. 💛

#WorldHealthDay

2 weeks ago 2 2 0 0
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Assume good intentions in others. —Brooke

2 weeks ago 3 3 0 0
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April is #StressAwarenessMonth! Now, more than ever, it’s important to remember that rest, boundaries, and small moments of pause aren’t indulgent. They help regulate your nervous system, lower stress, and make it easier to show up for others with patience and care. 💛 Be kind to yourself today!

2 weeks ago 2 2 0 0
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Kindness begins in the pause before you respond. —Brooke

2 weeks ago 2 2 0 0
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Spending time in nature reduces stress and boosts mood. Pair that with acts of care for the planet, and you double the feel-good dopamine reward.

It’s a simple reminder that caring for the world around us also supports how we feel within it.

#MakeKindnessTheNorm

2 weeks ago 0 1 0 0
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Hope for the best. Prepare for the best. —Brooke

2 weeks ago 1 1 0 0
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📅 Have you downloaded our 2026 kindness calendar?

If you’re looking for a simple way to bring more kindness into your days, this is the resource for you. Get it here: www.randomactsofkindness.org

2 weeks ago 3 1 0 0
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Give what you can when you are able. —Brooke

2 weeks ago 4 2 0 0
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Pranks can be fun, as long as they don’t come at someone else’s expense. ❤

Today’s a good reminder: humor and kindness can go together. Keep it light, keep it thoughtful, and make sure everyone’s still smiling at the end of it.

#MakeKindnessTheNorm

2 weeks ago 1 0 0 0