@annaroseiovine.bsky.social I just read your Wordle Article... you might want to count up the letters in the word CHANGE...

16th November: Fulham 10k

Finish on a low sadly. Poor Prep, niggling injuries and low mood led to what felt like my worst run this year.

Good medal, shame about the stadium on it

1:05:20

12th October: Chelmsford Half Marathon

Where did that come from? Didn't feel prepared at all but suddenly a HM PB appeared from nowhere!

2:14:31

4th October 2025: Boots and Blooms 5k

My only 5k and only virtual run of the year but for a tremendous cause and a fab medal from the USA

27:19

28th September: Pumpkin Run 10k

My low key favourite medal. Purely off road course which was havoc for the ankles.

59:28

21st September: Ipswich Half Marathon

Wasn't planning on doing it but then signed up last minute as felt like I had a good time in me. It was better than GNR but I wanted more... Cool medal

2:21:09

7th September: Great North Run

Toenail blister at the halfway mark and general fatigue meant this run felt like an utter disaster. And they put the wrong river on the medal...

2:31:26

17th August: Clacton 10k

A week after the insanity of Sandringham, I trotted round Clacton for a 10k as I couldn't face the Half...

59:27

9th-10th August: Run Sandringham 24 Hour Run

All in aid of charity in memory of my mum I ran for 24 hours.

10 laps (50 miles) completed in 24 hours... £2000 raised

3rd August: RunThrough Foundation 10k

I got a free run! Round Stratford on a warm Sunday. Gorgeous medal to boot as final prep before the big one...

59:27

11th July: Brantham 5mile

A warm Friday night with my mate. Quite hilly, quite warm but smashed my personal target. Nice little medal.

48:55

8th June: Boxted 10k

Cute medal... shame the Run route appears to go via the bloody Himalayas...

1:03:49

18th May: Colchester Zoo Stampede 10k

Still struggling to shake the post bug fatigue but the cooler weather helped.

Wanted sub 1 hour... got it. Best of the 3 Stampede Medals I've received

59:10

11th May: Colchester 10k

After a nasty chest infection, I struggled in the heat for this 10k. Cute medal.

1:05:42

16th March: Colchester Half Marathon

3rd time doing this and the hills don't get easier. Was amazed to get a HM PB and the medal is gorgeous.

2:16:01

2nd March: Chelmsford Half Marathon

Lovely event, felt much better and a nice medal shame they put the wrong year on the ribbon at first...

2:24:30

2nd February: Great Bentley Half Marathon

Thought my calf tear was healed... it definitely wasn't.

2:38:20 and a wooden medal to boot

#RunRundown

#RunRundown of 2025

Like last year I'm going to do a thread of my runs and medals from this year.

7 more medals this year... let's run through them

#MedalMonday🏅 Ipswich Half Marathon. Beat last year's time

So this past weekend I achieved the unthinkable and completed my first ever Ultramarathon. I did Run Sandringham 24 in memory of my mum and managed 50 miles!

There's still time to donate if you can

#Runner #RunSandringham #Ultramarathon #Running

www.justgiving.com/page/adam-jo...

Oh look at that! I'm on the front page of my local paper!

Just under 3 weeks now until my 24HR Ultramarathon for LSN & I've already raised £1200!

Thank you to everyone supporting my journey & mission.

www.justgiving.com/page/adam-jo...

#Running #Marathon #Ultramarathon #RunSandringham24 #Runner

Adam's fundraiser for Lymphoedema Support Network Help Adam Jones raise money to support Lymphoedema Support Network

I'm going to be on BBC Essex on Monday at about 12:15 to talk about my #Running and specifically my #Ultramarathon 24 hour challenge

Any excuse to casually drop this here...

www.justgiving.com/page/adam-jo...

Essex man running ultramarathon for mum who had lymphoedema A MAN is running an ultramarathon in memory of his mother who died from lymphoedema.

Lovely article in my local newspaper for my 24 hour run which is less than 4 weeks away!

#Running #Runner #Ultramarathon

www.justgiving.com/page/adam-jo...

Brantham 5 miler last night and Clacton #Parkrun this morning. 4 weeks until my 24 hour run!

www.justgiving.com/page/adam-jo...

Adam's fundraiser for Lymphoedema Support Network Help Adam Jones raise money to support Lymphoedema Support Network

Just 6 weeks until my first ever Ultramarathon. I am taking part in the Run Sandringham 24-hour race and will be raising money for Lymphoedema Support Network

The nerves are real, and any money you can give will be greatly appreciated. Even a share would be grand

www.justgiving.com/page/adam-jo...

#Parkrun with the wife yesterday. Due to Pride, our local one was cancelled so we became tourists. Might have found a new regular as it was delightful

Bloody warm today at #Parkrun

Would love to see someone challenge this at a tribunal

Adam's fundraiser for Lymphoedema Support Network Help Adam Jones raise money to support Lymphoedema Support Network

Less than 8 weeks now until I take on my first ever Ultramarathon. I am taking part in the Run Sandringham 24hour race and will be raising money for the @lymphsupport

If you can share, promote or donate, it will be greatly appreciated

www.justgiving.com/page/adam-jo...

#Parkrun #Running #Charity

Good #Parkrun before a 10k tomorrow. Was my quickest this year!