Carried on with journalling today, enjoying it so much. Sketched and painted this beautiful frog (toad?!) for today’s entry, which I found resting up in the cellar! Now in a safe spot. 🐸
#nature
#wildlife

🤣 You could start with a whole cast of villains to lead you in gently

Your journal is on another level! It’s stunning

Reading the January section of Emma Mitchell’s brilliant book. It inspired me to go for a walk and look for tiny treasures. I would have missed all these jewels otherwise
🍂✨🌳
#creativecounsellors
#nature
#mindfultherapy @silverpebble2.bsky.social

I couldn’t find a diary that had all the sections I needed so I’ve created my own. Intrigued to see if I change the content and layout as I move through the months. It’s left me wondering which bits of journals people love the most
🖌️📔✨
#creativecounsellors
#art
#journalling
#mindfultherapy

We did exactly that! With refreshments at the Victor Hugo deli 🥂

Couldn’t believe how far you could go. Took my Brompton on the off chance I might get to ride and used it all day everyday to hop from place to place. Such a fantastic weeks holiday

Those cycle paths are amazing, spent a great week exploring the city on them. Couldn’t believe how many places you could get to without having to use the road. A fantastic network

Used the art challenge to look for inspiration throughout the day. Stored this image in my head until I got back from work and could play with my watercolours
#Januarty #color #colour #wellbeing #nature #therapy #artchallenge #amsketching #totalbeginner

Get well soon Jen x

It’s Make Every Day Creative by Marion Deuchars

I’ve set an intention to be more creative this year. It just makes me feel so much better when I use my free time for art and journalling rather than doom scrolling on my phone. This book has inspired me already, accessible ideas that anyone can do ☁️📚✨

Mandatory viewing for the run up to Christmas, feeling all cosy

She provides unconditional support and grounds me after a busy day. Always thankful for pet therapy 🐱🐈
#pettherapy #grounding #calming #cats

A picture of a book by Almudena Rocca overlaid on a page from a therapist's journal

A new book to support my journalling practice, I am loving it. I think it will be helpful for client work too 📝🖌️
#wellbeing #counselling #artjournal #journalling #therapy

✨A full day of light within one photo: A few years back I stood outside Wells Cathedral for a full day and photographed the impact of the light on the front facade. I was amazed at the outcome - at how a single entity could morph and change under the changing light. #thread

Thanks for the recommendation, sounds like a powerful read. Will check it out 📘

Ohhh that looks like a good choice, thanks for sharing.

Inspired by this brilliant book. Booked a few days away next Spring. I want to use the time to treat myself to some really absorbing reading. Any suggestions?☁️📚✨

Look at these beauties!thriving despite the cold. Going to use them as inspiration for my mindfulness practice today. Going to see how many times I can spot pink while out and about 🌸

Hello Blue Sky! 🌿I'm Charlotte, here to share thoughts and ideas on finding joy in the everyday. Building a space for positivity ✨

✨ Monday inspiration: Every dawn is a new beginning - a bit of photo serotonin from York Minster to warm the cockles.