Seasonal Depression Pharmacist Barry Newman talks with Vince Callahan, Mental Health Expert, about the Seasonal Blues. They discuss what the syndrome is all about, and how to treat the condition with medications, vitamins, and mechanical devices.

📣 New Podcast! "Seasonal Depression" on @Spreaker #collegeradio #depression #drugstore #health #healthy #longisland #medication #pharmacist #pharmacy #prescription #season #seasonal #seasonaldepression #seasons #whpc

The Price of Ambition: The Cost of The American Dream with Annette Hurd-Runcie There’s a version of the American Dream we’re sold… That the streets are paved in gold.  But what happens when you arrive… and realize the gold is sweat?  Annette Hurd Runcie didn’t just chase ambition — she paid for it. With sacrifice. With resilience. With reinvention.  From Jamaica to corporate America… From Proctor & Gamble to becoming the first Caribbean franchise owner of Golden Krust in the U.S… To building PaNash EuroSoul Catering, founding Alexander Y.E.S., and now strengthening small businesses through MARLS NYC… Annette is proof that legacy is not inherited — it is constructed.

📣 New Podcast! "The Price of Ambition: The Cost of The American Dream with Annette Hurd-Runcie" on @Spreaker #athlete #athletemindset #beyondthefinishline #blackwomeninbusiness #blackwomeninleadership #collegeradio #eliteathlete #elitemindset #entrepreneurship #legacybuilding #mindset

Don't Drive With Tiger Tiger woods gets into another car crash plus the Mets get a big win to start out the season.  Host: Zachary Spring Co-Hosts: Matt Leonard, Kory David, Jack Vogel

📣 New Podcast! "Don't Drive With Tiger" on @Spreaker #cbb #cfb #giants #golf #hornets #iowastate #islanders #jets #judge #knicks #lindor #mets #mlb #nba #nets #nfl #rangers #soto #tigerwoods #yankees

Nassau County Legislator Samantha A. Goetz Bill Mcintyre talks with Samantha A. Goetz, a Nassau County Legislator, who ran on the Republican ticket, who represents District 18, which covers areas including Syosset, Oyster Bay, East Norwich, Bayville, Locust Valley, and surrounding areas.  They talk about The First Responder Zone of Protec;on Act, The Nassau County Mask Transparency Act, The Nitrous Oxide Consumer Protection Act, and her other accomplishments in the Legislature.

📣 New Podcast! "Nassau County Legislator Samantha A. Goetz" on @Spreaker #blakeman #collegeradio #election #facemask #legislator #longisland #mask #masks #nassau #nassaucounty #news #newsday #nitrousoxide #political #politics #republican #whpc

YANKEES AND METS 1-0 opening day mets huge wiin 11-7 and yankees 7-0  Host: Cornelius Goodwin George  Co host: zach Spring, Devin O' Shea, Ross Levine 

📣 New Podcast! "YANKEES AND METS 1-0" on @Spreaker #aaronjudge #baltimore #juansoto #maxfried #mets #mlb #nba #newyork #newyorkradio #nfl #radio #sports #trending #yankees

The Internship Companion Bill Horan and Riya Pantel talk with Laura A. O'Connell, the internship coordinator, and a professor in the Communications Area within the Humanities, Fine and Performing Arts Department at Nassau Community College.  She is the author of a new book, "The Internship Companion: Guiding You Through Each Phase of Your Journey."

📣 New Podcast! "The Internship Companion" on @Spreaker #career #college #collegeradio #communications #intern #internship #longisland #nassaucommunitycollege #ncc #professor #student #university #whpc

Filmmaker Bobby Heckman Ray Schwetz and Donyshia Boston-Hill get business empowerment from Filmmaker Bobby Heckman, who's been in the business of distributing, writing, acting, and directing films for 25 years.  He's currently completing his Friday the 13th Fan Film "Losse Ends: Victim No More Part 2."

📣 New Podcast! "Filmmaker Bobby Heckman" on @Spreaker #bobbyheckman #business #collegeradio #director #entrepreneur #film #filmaker #filmmaker #films #longisland #towertalk #whpc

IT'S OPENING DAY The Yankees open up the season in San Francisco and Puka has lost his mind.  Host: Zachary Spring Co-Hosts: Cornelious Goodwin, Devin O'Shea, Jack Vogel

📣 New Podcast! "IT'S OPENING DAY" on @Spreaker #aaronboone #aaronjudge #cbb #cfb #giants #islanders #jets #joshhart #knicks #loganwebb #mets #mlb #nba #nets #nfl #nhl #puka #rams #rangers #yankees

Slip and Fall Accidents Ken Landau talks with New York Attorney David Lever discusses what to do if you have a slip and fall accident. He handles cases on behalf of plaintiffs who slip and fall in New York. 

📣 New Podcast! "Slip and Fall Accidents" on @Spreaker #attorney #collegeradio #fall #law #laws #lawyer #legal #longisland #slip #slipandfall #trip #whpc

Angie Roullier - Cannabis Use from an Educated Perspective Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offers research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world.  www.angroullier.com

📣 New Podcast! "Angie Roullier - Cannabis Use from an Educated Perspective" on @Spreaker #cannabus #collegeradio #drugs #health #healthy #longisland #marijuana #natural #naturalhealth #naturalnurse #pot #whpc

What To Expect At The Hospital When You Are Expecting Today we’re talking about what to expect when you’re expecting… at the hospital!! From check-in to check-out, contractions to cuddles, we’re walking you through what maternity patients should expect to experience.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Petrinea McAlpine, a registered nurse who works in the maternity department at Katz Women's Hospital at LIJ Medical Center at Northwell Health. Petrinea is also a graduate of the nursing program here at Nassau! 

📣 New Podcast! "What To Expect At The Hospital When You Are Expecting" on @Spreaker #baby #birth #collegeradio #csection #expecting #health #healthy #hospital #katz #lij #longisland #maternity #newborn #northwell #pregnant #whpc

"Do No Harm" Provision of the "Big Beautiful Bill" Kevin Boston-Hill speaks with Ryan Quinn, Education and Policy Reporter for “Inside Higher Ed,” about the “Do No Harm” provision of the “Big Beautiful Bill” that calls for the elimination of federal student aid for any college degree that cannot show that it earns more than a student with only a high school diploma.

📣 New Podcast! ""Do No Harm" Provision of the "Big Beautiful Bill"" on @Spreaker #bigbeautifulbill #collegeradio #donoharm #education #longisland #school #schools #teach #teacher #teaching #whpc

Talkin' Mets With Pat WHPC Sports Talk's interview with Pat McCarthy, one of the radio voices of the New York Mets, on Audacy Mets radio 880AM.

📣 New Podcast! "Talkin' Mets With Pat" on @Spreaker #audacy #baseball #football #giants #islanders #jets #knicks #lgm #mets #nba #nets #nfl #nhl #radio #rangers #sports #sportsradio #yankees

2026 MLB Predictions The guys give their predictions for the 2026 MLB season!

📣 New Podcast! "2026 MLB Predictions" on @Spreaker #baseball #basketball #football #giants #hockey #islanders #jets #knicks #mets #mlb #nba #nets #nfl #nhl #radio #rangers #sports #sportsradio #yankees

Lamell J. McMorris - The Power To Persist Bill Horan talks with Lamell J. McMorris, author of THE POWER TO PERSIST.  Lamell will discuss why he developed his 22 days of gratitude program, what are the 8 habits that build resilience, how your attitude determines your altitude and why we need resilience for both the good and bad things in our lives.

📣 New Podcast! "Lamell J. McMorris - The Power To Persist" on @Spreaker #collegeradio #gratitude #longisland #persist #persistance #resilience #secret #secrets #success #whpc

Elvis Hitler, Motorhead, Lowriders & LEDs Elvis Hitler and Motorhead provide the music this week, but the specifics of LED bulb conversions really light up the first half of the show. The new postal Low Rider stamp takes us on a nostalgic trip to s time when cars had more alarm buzzers than real safety features. A caller brings up the weak spot of the Ecotec engine when he asks about plastic cooling system components & related parts.   

📣 New Podcast! "Elvis Hitler, Motorhead, Lowriders & LEDs" on @Spreaker #ecotec #elvis #hitler #led #lowrider #motorhead

Prostate Health Pharmacist Barry Newman talks with Dr. Albert Tarasuk, retired urologist, about prostate health, BPH, PSA and prostate cancer and medication to treat these medical disease states.

📣 New Podcast! "Prostate Health" on @Spreaker #bph #collegeradio #drugstore #health #healthy #longisland #pharmacist #pharmacy #prostate #psa #urologist #urology #whpc

The Power Behind the Press: Strategizing Media to Empower Brand Voice with MJ Pedone In this episode of Life Beyond The Finish Line, host Orlandina Balan sits down with MJ Pedone, founder of Indra Public Relations, to explore how strategic media, intentional storytelling, and influence shape modern brands.With over 30 years in PR and media, MJ shares insights on building credibility, creating impact, and evolving purpose beyond traditional success. This conversation is a masterclass in visibility with intention—and what it takes to build brands that last.

📣 New Podcast! "The Power Behind the Press: Strategizing Media to Empower Brand Voice with MJ Pedone" on @Spreaker #athlete #athletemindset #beyondthefinishline #brandbuilding #collegeradio #eliteathlete #elitemindset #entrepreneurship #legacybuilding #lifebeyondthefinishline #mediastrategy

March Madness Day 2 A ton of upsets to begin the tourney plus roster talk in the MLB. Host: Zachary Spring Co-Hosts: Cornelious Goodwin, Devin O'shea, Jack Vogel, and guest Jordyn Myer

📣 New Podcast! "March Madness Day 2" on @Spreaker #alabama #cbb #cfb #finsup #giants #highpoint #hofstra #islanders #jets #knicks #liu #mets #mlb #nba #ncaa #nets #nfl #nhl #rangers #yankees

MARCH!!!! Top seeds going down plus final roster cuts in the MLB. Host: Zachary Spring Co-Hosts: Devin O'Shea, Matt Leonard

📣 New Podcast! "MARCH!!!!" on @Spreaker #arkansas #cfb #duke #giants #highpoint #islanders #jets #joshhart #knicks #marchmadness #mets #mlb #nba #ncaa #nets #nfl #nhl #rangers #sienna #yankees

Go 3 Vodka, Jubilee Spirits, LLC Ray Schwetz and Donyshia Boston-Hill get business empowerment from Michael Williams, CEO of Go 3 Vodka, Jubilee Spirits, LLC. 

📣 New Podcast! "Go 3 Vodka, Jubilee Spirits, LLC" on @Spreaker #business #collegeradio #entrepreneur #go3vodka #jubilee #jubileespirits #longisland #towertalk #vodka #whpc

Venezuela The Kings of Baseball? Could the NBA Expand??? Plus Team USA loses the WBC Championship and we fill out our brackets. Host: Zachary Spring Co-Host: Devin O'Shea

📣 New Podcast! "Venezuela The Kings of Baseball?" on @Spreaker #cbb #cfb #giants #islanders #jets #joshhart #knicks #marchmadness #mets #mlb #ncaa #nets #nfl #nhl #pacers #rangers #usa #venezuela #wbc #yankees

Don’t Raise Your Child For A World That No Longe Exists Dr. Saran Heron talks with George Lee, a Vancouver-based divorce lawyer, author, and life coach who helps parents raise confident, future-ready children. Drawing on years of family-focused legal practice and coaching, he translates psychology and neuroscience into practical tools for everyday parenting. His latest work is Smart Parenting 5.0.  He holds a master's in English literature and a Juris Doctor, along with a life-coach certification.  He will share importance of raising children to meet the current technology and world and explain how to rise to AI and learn ways to adjust.

📣 New Podcast! "Don’t Raise Your Child For A World That No Longe Exists" on @Spreaker #ai #collegeradio #lifecoach #longisland #parent #parenting #rise #whpc

Sell! Sell! Sell! Ken Landau talks with author and sales trainer David D'Orazi outlines important sales skills for lawyers and their clients, in telling their story in court and in other legal proceedings. He is the author of the book "Sell! Sell! Sell!"

📣 New Podcast! "Sell! Sell! Sell!" on @Spreaker #collegeradio #law #laws #lawyer #legal #longisland #sales #salesman #salesperson #sell #selling #whpc

WBC FINALS PREVIEW: USA VS VENEZUELA WBC FINALS PREVIEW  JAYLEN WADDLE TRADED TO THE BRONCOS  HOST: Cornelius Goodwin- George  CO-HOST: zack spring,ross levine, Mike Mancuso, Matt Leonard

📣 New Podcast! "WBC FINALS PREVIEW: USA VS VENEZUELA" on @Spreaker #alabama #baseball #broncos #cbb #cfb #giants #jaylenwaddle #jets #knicks #marchmadness #mets #mlb #nba #nets #nfl #radio #teamusa #trending #wbc #yankees

Nathaniel Altman - The Genealogy of Plant Foods Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for today’s discussion.  www.foodgenealogy.net & www.nathanielaltman.com

📣 New Podcast! "Nathaniel Altman - The Genealogy of Plant Foods" on @Spreaker #collegeradio #food #health #heathly #longisland #naturalhealth #naturalnurse #plantbased #plantfood #plants #whpc

Wait, That's How You Say That? The guys celebreate USA baseball's big win in the WBC, break down this year's March Madness bracket and test Corn's ability to pronounce athlete's names. (It goes exactly how you'd expect)

📣 New Podcast! "Wait, That's How You Say That?" on @Spreaker #baseball #basketball #football #giants #hockey #islanders #jets #knicks #marchmadness #mets #mlb #nba #nets #nfl #nhl #radio #rangers #sports #sportsradio #yankees

Dyslexia Road Map Kevin Boston-Hill speaks with Certified Academic Language Therapist and Dyslexia Therapist, Faye Bankler Casell about diagnosis and treatment options available to parents and caregivers regarding their children with dyslexia. They discuss home remedies they can use without relying solely on the school or district.

📣 New Podcast! "Dyslexia Road Map" on @Spreaker #collegeradio #disorder #dyslexia #dyslexic #education #educator #longisland #school #schools #teach #teacher #teaching #whpc

John Coleman - Good Money Bill Horan talks with John Coleman, author of GOOD MONEY. John will discuss what is good money, how financial achievement can be impressive without being fulfilling, what he means when he says we should save for freedom not retirement and how much is enough.

📣 New Podcast! "John Coleman - Good Money" on @Spreaker #collegeradio #longisland #money #retire #retirement #secret #secrets #success #whpc

Don Keefe talks Pontiac Performance Author Don Keefe shares his vast knowledge of High Performance Pontiacs with us this week. Our friends Matry Schorr & Joe Oldham get tossed into the mix as well as 8 Lug wheels & Hurst mags. Intake manifold options and the elusive Ram Air IV & V engines really get Don would up an onto the radical 421 Tempest he owned.   

📣 New Podcast! "Don Keefe talks Pontiac Performance" on @Spreaker #don #gasser #keefe #performance #pontiac #raiv #rav