So what music streaming services are we using besides Spotify?

Google Maps to rename 'Gulf of Mexico' to 'Gulf of America' for US users Google Maps will change the name of "Gulf of Mexico" to "Gulf of America" once it is officially updated in the U.S. Geographic Names System, it said in an X post on Monday.

I would like to stop living in such an unserious country.

www.reuters.com/world/us/goo...

You got me with that second one!

- to be more physically intimidating

- to give more uncomfortable handshakes (my forearms are shaped like bowling pins, and my hands are tough, leathery, and smell faintly of mahogany)

- for the satisfying feeling of defying conventional beauty standards

- because being jacked is fun

- to sleep better, improve heart health, and reduce anxiety and stress

- for the daily actions of discipline that keep you grounded during chaotic and unpredictable times

- to build body confidence and internal security to be less likely to tolerate disrespect

A non-exhaustive list of some very valid reasons to strength train and prioritize your nutrition:

- to be stronger than fascists
- to be able to help your disabled and elderly loved ones
- to build physical autonomy in the present and as you age
- to be harder to kill
- because lifting is fun

There is no "debate" over the Nazi salute because we all saw him do a Nazi salute. There are just some people who are either experiencing too much cognitive dissonance to accept that's what they saw or are willing to intentionally lie about it

I’m just a chill gal with a power rack, deadlift platform, and combination rack in my bedroom.

Life can be pretty cool because you can bench press. But there’s also the horrors.

No one who has a “heart” or “love” to give makes a gesture like that.

Stop gaslighting us. That is a heartless, loveless person.

We know exactly we saw.

I will be doubling down on physical fortification in these fascist oligarchic times.

They can’t take everything from us.

For my first BlueSky post, I thought I’d share my 1 kg PR deadlift / bedlift set from last night.

191 kg (421 lbs) x 6, nice and easy. Been hacking away at these. And yes, that’s my bed where I sleep.

#powerlifting #powerlifer #strengthtraining #deadlifts