Yet, another reason Whoop is not the choice. #BevelHealth
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Posts by Eric Thurow
Another late night, another night of Dashing on DoorDash to earn that extra cash.
Day 2/84 in my Walking for Weightloss completed via the Goals-Fitness app. #Strava
Finally, Extramile finally began stocking #phormenergy. The first flavor, Grape Smash for only $2.99 per can. #iam1stPhorm
Began Day 1/84 in a 12 week Walking for Weightloss program from the Goals-Fitness app. I still use my Amazfit T Rex Pro for redundancy.
Go watch this video, like it and give some support in the comments section to Tony.
#FITFAM #WeDoTheWork #Relentless100. Let's go!
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Now that Instagram Live is back available on my account, I will be going live Thursday at 7:00pm for arround an hour pacific time.
-> instagram.com/ericthurow
Hurry while supplies last, this weekend only. Get your free shaker cup when you purchase $150+ from #1stPhorm #iam1stPhorm
-> 1stphorm.sjv.io/erict
Woke up feeling refreshed. I still have a little head congestion and a cough to finish clearing up my chest. But other than that, I feel great and ready for the day.
How do you feel your day is going for you?
Mini-Vlog Returns… (hopefully final restart)
Back to Fitify workouts + documenting 1 session at a time.
No perfection, just progress.
10 min. Small start, big deal.
Consistency = goal. Progress = reward.
#WeightLossJourney #HomeWorkout #Fitify #MiniVlogs
Currently working on cleaning up my Instagram account to better optimize it. At the same time, I am doing a disinfecting job of my room, I have now recovered from a 3-day cold.
I am sorry for not being active on here for the past two to three days. I am currenty recovery a antagonizing head and chest cold. I hope to be back; both on here and active with my workouts by Saturday at latest. Hopefully! 🙏🏻
Last week’s weigh-in: up 2.2 lbs. Not ideal — but progress isn’t always linear.
Adjusting, learning, staying consistent. The mission continues. 💪
If you’re on a health journey too, follow along — real updates, real progress, no sugarcoating.
#WeightLossJourney #FitnessMotivation
NEW VLOG:
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Continuing the commitiment this month to get in a 1 mile walk each. The ultimate goal of this is to achieve consistency and accountability in my actions.
#minivlogs #healthjourney #walking #accountability
New Vlog now up
Sunny Friday Vitamin Shoppe Run + Vlog Update! youtu.be/-uHMkdT9pAM?... via #YouTube
Returning to my consistent 1 mile walks, no matter if it's day/night. I'm committing. After the walk, a refreshing protein iced coffee was in order. I mention that I am now on Substack where I will be sharing more personal details of my health journey.
#minivlogs #walking #protein #documenting
1 mile down. Goal is to be consistent in getting these 1 mile walks in for February.
With things beginning to settle down, I will have a new vlog up on the YouTube channel and on my Vlog section of my web site.
Be sure to not miss out and subscribe to my channel.
youtube.com/ericthurow
Sleep Trends - When will I actually start? ericthurow.godaddysites.com/substack/f/s... via @EricThurow
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New Look
New Vlog Now up.
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New Vlog Camera Test 📷 | Pocket 3 in 2K Video
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The System wants to continue division, not just as distraction to continue growth behind the scenes. But to gain more power & control over the population, while on their way to a One World Government. Why do you think political parties were even established? Division & Control.
I scored some great treats from my visit to both Sprouts and 7-Eleven. The snacks were from Sprouts. The energy drinks are from 7-eleven. #1stPhorm #phormenergy | #iam1stphorm
Today's menu: fueling up! Started w/ protein coffee feat. @1stphorm Salted Caramel Collagen w/ Dermaval. Then @sprouts for 1st Phorm beef sticks & bars. Last stop @7eleven for @phormenergy - score!
#reels #1stphorm #iam1stphorm #minivlogs #healthjourney