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Posts by Dr. Rachel Zoffness

Event is this Thursday 4/23 at 7 PM at Kepler's bookstore in Menlo Park! ๐Ÿ‘๐Ÿผ

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Dr. Rachel Zoffness with Dr. Sara Elizabeth Williams โ€” Kepler's Literary Foundation Leading pain expert Dr. Rachel Zoffness joins us to discuss her new book, Tell Me Where It Hurts , which sets out to bridge the gap between medicine and psychology to get to the heart of understandin...

Calling all Bay Area folks!! Come hang with me for my first book talk @ Kepler's?? ๐Ÿ“š
We will talk pain & publishing. Would love to see some friendly faces!๐Ÿค“
If you know any healthcare professionals or people living with pain who might be interested, please share๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
www.keplers.org/upcoming-eve...

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So happy to hear this!! Thanks for the kind note and so glad the episode resonated โ˜บ๏ธ

2 days ago 1 0 0 0

fascinating episode on pain, like how do amputees still feel leg pain.

Armchair Expert link:
www.youtube.com/watch?v=iYdk...

3 days ago 5 1 1 0
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Chronic pain is not just in your head, but it is in your brain Author Rachel Zoffness breaks down why we have chronic pain and how science shows that itโ€™s all in our head

Check out my latest interview with @sciam.bsky.social this time talking all things pain โค๏ธโ€๐Ÿฉน with TELL ME WHERE IT HURTS author @drzoffness.bsky.social

www.scientificamerican.com/article/how-...

4 days ago 13 3 0 1

So happy it resonated!! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ

4 days ago 1 0 0 0

iknorite?!! ๐Ÿคฏ๐Ÿคฏ

4 days ago 1 0 0 0
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Rachel Zoffness โ€” Armchair Expert Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair Expert to discuss why she was drawn to pain i...

Recorded an ep of Armchair Expert with Dax Shepard & Monica!!!! ๐Ÿ”ฅ๐Ÿคฏ

We talked about Tell Me Where It Hurts ๐Ÿ“š, the science of pain, Usain Bolt โšก๏ธ, why BDSM can be pleasurable โ›“๏ธ, & how emotions adjust pain volume.

Listen & share ๐Ÿ™๐Ÿผ
#medsky #psychsky
Full ep here: armchairexpertpod.com/pods/rachel-...

4 days ago 9 1 3 1
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Scientific American is one of my favorite magazine. Jumped on their podcast, Science Quickly, to talk about the science of pain & healing. There is so much hope beyond pills & procedures. An honor to be in conversation with my fellow nerds!! ๐ŸŽ™๏ธ
#medsky ๐Ÿงช
scientificamerican.com/podcast/episodโ€ฆ

1 week ago 8 4 0 0

couldn't be more true. Which is why I'm out here screaming from the rooftops ๐Ÿ˜ƒ๐Ÿ 

2 weeks ago 2 0 0 0
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What a kind note, thank you so much for this! ๐Ÿ™๐Ÿผ

2 weeks ago 1 0 0 0
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๐Ÿ“ฃOur bodies hurt more when we're AFRAID

๐Ÿ‘‰๐Ÿผ When we're fearful, the amygdala:
โฌ†๏ธ cortisol
โฌ†๏ธ muscle tension
amplifies the brain's PAIN alarm๐Ÿšจ

๐Ÿ‘‰๐ŸผTo lower the pain alarm, it's important to manage our fear of pain.

โœจThe better we understand pain, the less scary it becomesโœจ

#painexplained #medsky

2 weeks ago 8 1 2 0
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All Major Pharma Companies Implicated in Bribery Schemes, New Report Says Pfizer, J&J, Eli Lilly, BMS, AstraZeneca, GSK, and more all engaged in systematic bribery schemes, according to decades of OECD reports. That's the Study examines more than two decades of OECDโ€ฆ

All Major Pharma Companies Implicated in Bribery Schemes, New Report Says
By Richard Sears

Pfizer, J&J, Eli Lilly, BMS, AstraZeneca, GSK, and more all engaged in systematic bribery schemes, according to decades of OECD reports.
buff.ly/DyPK3VH

2 weeks ago 7 4 1 0
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โŒ Pain โ‰  damage โŒ

๐Ÿง  Pain = our brain's OPINION of how much danger we're in based on *all available info*

Including:
๐Ÿ”ฅ injury ๐Ÿฆด
๐Ÿ”ฅ emotions๐Ÿ’ง
๐Ÿ”ฅ Sleep ๐Ÿ›Œ
๐Ÿ”ฅ Nutrition๐Ÿฅ—
๐Ÿ”ฅ Memories ๐Ÿง 
๐Ÿ”ฅ Context

๐Ÿ‘‰๐Ÿผ Pain is a whole person problem requiring a whole person solution ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿผ

โœจpass it onโœจ
#medsky #neuroskyence

2 weeks ago 9 1 0 0

It's gross. I just tell them my fee and make a passive-aggressive comment about how my time is valuable, which is presumably why they're asking you to speak ๐Ÿ˜‘

3 weeks ago 3 0 0 0

The weird unpredictable comments are my favorites ๐Ÿ‘๐Ÿผ

3 weeks ago 0 0 0 0

Wow. That's a powerful testament ๐Ÿ™๐Ÿผ

3 weeks ago 0 0 0 0

Agreed! It's great ๐Ÿค“

3 weeks ago 0 0 0 0
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If you'd ask me what I wanted to be when I grew up, I would've said Oliver Sacks.

My favorite medical writer, he died in 2015.
I never got to meet him.

But yesterday, I met his editor, Kate Edgar, head of the Oliver Sacks Foundation. Nerd dream come true ๐Ÿง ๐Ÿซถ๐Ÿผ
@oliversacks.bsky.social ๐Ÿงช
#medsky

3 weeks ago 39 2 5 0

Loves you. Clearly ๐Ÿพ

1 month ago 1 0 0 0

๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ

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In support of stand up for science here is an image of galaxy M51. Beautiful night. Clear and no moon

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Be careful, this "European Book Club" is an AI scam!!

1 month ago 0 0 0 0

So appreciate you posting this, I also just got an email from them. The red flag for me was that they wanted me to pay them ๐Ÿ™„๐Ÿ™„๐Ÿ™„๐Ÿ™„๐Ÿคฎ

1 month ago 1 0 0 0
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"Itโ€™s a rare book that both expands an issue into a dizzyingly complex problem and offers to solve it. In Tell Me Where It Hurts, pain psychologist and scientist Rachel Zoffness pulls off both."

Thank you @sciencenews.bsky.social for this incredible book review ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
#MedSky #Neurosky ๐Ÿงช

2 months ago 6 4 0 0
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Recording the audiobook for Tell Me Where It Hurts ๐ŸŽ™๏ธโ™ฅ๏ธ

How is already 6 weeks away?!?? So not ready ๐Ÿ˜…

www.amazon.com/Tell-Me-Wher...

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Join me at ASU for a conversation about the MYTHS of pain medicine - the lies & BS we've been sold, and the true science of healing ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Academics ๐Ÿงช, science nerds ๐Ÿง , and anyone who likes to read ๐Ÿ“šwelcome!!!! ๐Ÿค“

MARCH 12 VIRTUAL๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
#medsky #neurosky #sciencesky #OncSky #MedEd

2 months ago 5 1 0 0
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Mapping somatosensory afferent circuitry to bone identifies neurotrophic signals required for fracture healing The pain associated with bone fracture is mediated by somatosensory neurons, which also appear to be required to initiate bone regeneration. To characterize neuroanatomical circuitry mediating skeleta...

#PedSky #MedSky #neuroskyence #neurosci #PainResearch๐Ÿ›Ÿ ๐Ÿซ๐Ÿ’Š๐Ÿงช
Sensory neurons promote bone fracture healing
www.science.org/doi/10.1126/...

3 months ago 22 6 0 0

I recommend completely avoiding this rabbit hole. They use confusing language that doesn't make sense because it doesn't make sense.

3 months ago 1 0 0 0

And whether or not congenital limb aplasia triggers as much pain as phantom pain after limb loss is in no way evidence that pain requires nociception. Also, pain is an EXPERIENCE. Not just a sensation, not just a perception. Both & more. ๐Ÿ‘‹๐Ÿผ๐Ÿ˜

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