📣Our bodies hurt more when we're AFRAID
👉🏼 When we're fearful, the amygdala:
⬆️ cortisol
⬆️ muscle tension
amplifies the brain's PAIN alarm🚨
👉🏼To lower the pain alarm, it's important to manage our fear of pain.
✨The better we understand pain, the less scary it becomes✨
#painexplained #medsky
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