Self-defence is about mental resilience and adaptability. At Grenada Karate Federation, we nurture the body, mind, and spirit. Join our internationally trained instructors to discover your fierce self and cultivate a mindset for thriving in all areas of life. #selfdefence
Excitement is building for the Grenada National Sports Awards 2025, especially for the Female and Male Karateka of the Year! Last year’s winners were Mica Seon-Holukoff and Ethan Courtney. Mica’s trophy was collected by Tisagh Chase. Stay tuned! #sportsawards #grenadasports
Together, we stand strong, committed to creating an environment where every woman feels respected and protected. #InternationalWomensDay #KarateWomen #GrenadaKarateFederation #LeadershipInSports #WomenInSports
In a powerful display of solidarity for #IWD2026, the female staff at Sandals Grenada participated in a self-defence session led by Francesca Alongi and Tisagh Chase. This initiative equipped them with vital skills and fostered a supportive community where safety and confidence thrive...
Oh wow, thank you for that bit of information. We do our best to ensure gender equity at all levels of our organisation, but what we would love to see is more girls and women actively participating as athletes here in Grenada.
On IWD, the GKF invites you to Give to Gain; funding women's skill, confidence, and leadership via training, mentoring, and competition. Safe, structured programs with scholarships and after-school options. Say I'm in and share. #IWD2026 #GiveToGain
🥋🇬🇩 Happy Independence Day, Grenada! Celebrating our nation's strength and unity at Grenada Karate Federation. Rising together; strong, proud, free. #IndependenceDay #Grenada #GKF #ProudGrenadian
Grenada Karate Federation (GKF) invites all #karate enthusiasts to national/international competitions, either as athletes or officials.
Training is every Mon & Wed 6-8pm at The Trade Centre. Can't attend? We'll provide a workout schedule. Contact: gkf@grenadakarate.org. Share with fellow karateka!
🥋🎄 Season's greetings from GKF!
Excited for 2026's opportunities: Junior World Championships, CAC Games qualifiers & national development.
Thank you to our athletes, coaches & supporters. Wishing you joyful holidays & a disciplined New Year!
#GrenadaKarate #GKF #2026Goals #KarateCommunity
An honour capturing @EthanCourtney, Caribbean Karate Federation Bronze Medalist & his coach @TisaghChase. This embodies hours of hard work, belief, and their shared journey to the podium. Here's to future victories!
#KarateKata #Grenada #EthanCourtney #TisaghChase #HardWorkPaysOff
On Aug 23rd, the GKF committed to inclusivity in sport. Key figures from Paralympic Committees and athletes attended a Boccia exhibition. They pledge to ensure trained staff support para-athletes in their journey. #KarateForAll #InclusivityInSport #ParaKarate
Congrats Drew Mitchell, the new CEO of @SportforLife & Physical Literacy for Life from Aug 1, 2025. Excited for future collaboration and more karate engagement in Grenada. #GrenadaKarate #SportForLife #PhysicalLiteracy #Grenada #GKF #Leadership #Congrats.
Great experience. @LorenzoAsnaghi is ready to practice what he learned. @EthanCourtney is aiming to narrow the skill gap. Stay tuned.
#karate #Grenada #martialarts #sportsmotivation #teamGrenada
Huge appreciation to Coach @RaulCuerva for amazing coaching. Nods to @DionicioGustavo and David Mencia for great support. Thanks to all coaches for their commitment. Proud to represent Grenada!🥋🌍
Special shoutout to Paraguayan and World Karate Federations, Paraguayan Olympic Committee, Panam Sports, and Grenada Olympic Committee.
Big thank you from the Grenada Karate Federation to all involved in ASU 2025 Training Camp.
#GrenadaKarate #GKF #KarateGrenada #ASU2025 #KarateCamp #PanamSports #PKF #WKF #GOC #KarateFamily #RoadToJuniorWorlds2026
Day 1
#karate #Grenada #KarateStars #martialarts #karatetournament #athletejourney #sportsmotivation #karatecoach #MartialArtsLife #EmpowermentThroughKarate #paraguay #caribbeantiktok #grenadatiktokers🇬🇩🇬🇩🇬🇩 #fyp
Accompanied by coach @TisaghChase, who believes this is a crucial step towards Jr. Panam 2025 and Jr. World Championships 2026.
Big thanks to our supporters @PanamSports, @PKF, @coparaguay, @GrenadaOlympicCommittee. Updates coming soon!
Contact - gkf@grenadakarate.org
Visit - grenadakarate.org
Representing Grenada are: 🥋@EthanCourtney, 20, regional bronze medalist competing in U21. 🥋Rising star @LorenzoAsnaghi, 15, competing in Cadets after recently passing his Dan exam.
Glee for 🇬🇩 Grenada as two junior karate talents head to the Asunción 2025 Training Camp in Paraguay 🇵🇾.
#GrenadaKarate #KaratePanam2025 #GKF #RoadToWorlds
BREAKING: WKF honours Karate Kid icons with black belts! 🥋✨
Their message? Karate changes lives. WE AGREE.
Grenada’s future champions start HERE
👉 grenadakarate.com
#Grenada #Karate #CaribbeanMartialArts #WKF @wkf_karate
In Jan 2024, GKF coaches had a memorable training experience with karate experts @cleiver.casanova.1 and @t.scott.75, hosted by @TKA. They returned with upgraded skills and fresh inspiration to uplift Grenada's karate standards.
#GrenadaKarate #KarateExcellence #ThrowbackThursday #ChampionMindset
Flawless Event Planning? Central Caribbean Cup 2023! #shorts #karate #eventplanning #CentralCaribbeanCup #Grenada #FEPAKA #Panama #sports #logistics #karatefederation #OlympicCommittee #Pandesport
@TisaghChase is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
Thank You for Supporting Grenada's Karate Stars! #shorts #karate
#Grenada #karatestars #ShotokanKarate #GrenadaPride #KarateCommunity #LocalSupport #GrenadaShotokan #Fundraising #KarateTraining #KarateLife #GrenadaKarate
@FabienCharles is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
@LorenzoAsnaghi is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
@EthanCourtney is proudly joining @wada_ama for the 2025 #PlayTrueChallenge
We invite you to get some reps in with him.
The Coach Who Transformed Ethan's Performance 👏 #shorts #shortsvideo
#EthanPerformance #CoachSupport #CompetitionReady #FrancescaAlongi #PerformanceImprovement #FinalRound #AthleteJourney #NervousToConfident #SportsSuccess #WinningMindset #KeyToVictory
